Timewatells healthy recipes
(Recipe Collection)

11 Recipes Created by TIMEWATELL

Recipes in this Collection

German Beef
Very Good 4.7/5
(11 ratings)
German Beef "Rouladen"

A traditional german dish that i modified to be less fatty by replacing bacon by smoked beefSubmitted by BINEMELLES

Carbs: 5.1g | Fat: 9g | Fiber: 0.1g | Protein: 29.7g | Calories: 243.7
Unstuffed Cabbage
Incredible! 5.0/5
(4 ratings)
Unstuffed Cabbage

So much easier than the stuffed version. Submitted by JDESBERG

Carbs: 32g | Fat: 11.8g | Fiber: 5.9g | Protein: 26g | Calories: 330.4
German Pancakes
Very Good 4.5/5
(2 ratings)
German Pancakes

A favorite breakfast food with my kids. Lower in calories than regular pancakes, and more filling because of all the eggs. Serve with German Pancake Syrup (I've added this too)Submitted by DIMPLEGIRL3

Carbs: 13.9g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.4g | Calories: 148.9
Cabbage Rolls
Very Good 4.1/5
(7 ratings)
Cabbage Rolls

Traditional German Cabbage rolls. Serve them with a slice of bread, people will be begging for more.
Submitted by ISAACSMOMMY23

Carbs: 9g | Fat: 10.1g | Fiber: 1.6g | Protein: 9.8g | Calories: 165.7
Tangy Crunchy Kidney Bean Salad
Very Good 4.8/5
(4 ratings)
Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by DEB_CAMPBELL

Carbs: 31.2g | Fat: 3.2g | Fiber: 8.3g | Protein: 10.6g | Calories: 202.9
German Cucumber Salad
Very Good 4.3/5
(4 ratings)
German Cucumber Salad

Submitted by KRAVMAGAGIRL

Carbs: 6.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 1.5g | Calories: 60
Chicken Tikka Masala
Very Good 4.1/5
(147 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavour and colourSubmitted by PSDAHRI

Carbs: 12.3g | Fat: 16.5g | Fiber: 3.2g | Protein: 43g | Calories: 370.2
Crispy Ranch Chicken
Very Good 4.5/5
(655 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Slow Cooker Swedish Cabbage Rolls
Very Good 4.7/5
(19 ratings)
Slow Cooker Swedish Cabbage Rolls

Submitted by JENBENJR

Carbs: 11.3g | Fat: 10.3g | Fiber: 1.4g | Protein: 10.3g | Calories: 182.9
This recipe has been marked private.
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(195 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=198652