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Ken's desserts

(11 Recipes) Created by BULLDOG2167

Recipes in this Collection

Very Good 4.9/5
(9 ratings)

Light and moist lemon cupcakes dusted with powdered sugar or frosted w/ a little cool whip free. Only 2 ingredients and so Yummy! Low Cal/Low Fat

Submitted by EMMB87

Carbs: 23.3g | Fat: 1g | Fiber: 0g | Protein: 0.7g | Calories: 106.7
Incredible! 5.0/5
(5 ratings)

Reduced Sugar cake mix made with pumpkin and a dollop of cream cheese in the center of each cupcake.

Submitted by LGSCHEM

Carbs: 12.7g | Fat: 0.7g | Fiber: 0.5g | Protein: 1.4g | Calories: 57.7
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

LOW CAL Smoothie

Submitted by DAS385

Carbs: 20.4g | Fat: 0.6g | Fiber: 2.1g | Protein: 3.9g | Calories: 95.4
Incredible! 5.0/5
(3 ratings)

Submitted by VIOLET_GREWE

Carbs: 32.1g | Fat: 1.3g | Fiber: 6.1g | Protein: 2.1g | Calories: 143
Incredible! 5.0/5
(2 ratings)

Submitted by C_ANEMONE

Carbs: 12.5g | Fat: 10.9g | Fiber: 0.6g | Protein: 1.1g | Calories: 116.9
Rustic Pumpkin Cheesecake
Very Good 4.5/5
(2 ratings)

Cheesecakes baked without ricotta are sub par in my opinion, so I came up with this recipe after much experimenting.

"Rustic" in this case means there is no water bath, no effort to make it look perfect. It looks and tastes like it's been baked by "a hippie in the mountains of Vermont"

The original version of this cake has 35 grams of fat per slice when whole fat cheeses and when a lot of butter is used. This version has 14 grams of fat yet does not compromise creaminess, firmness, and taste.

Submitted by BLUESUNSHINEFL

Carbs: 43.4g | Fat: 14g | Fiber: 2g | Protein: 8.4g | Calories: 322.6
Pumpkin Cake
Incredible! 5.0/5
(3 ratings)

Submitted by DORIE1950

Carbs: 10.7g | Fat: 1g | Fiber: 1.3g | Protein: 2.4g | Calories: 93.1
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.3/5
(40 ratings)

The best you'll ever have!

Submitted by BBJKASHAW

Carbs: 21.5g | Fat: 7.1g | Fiber: 0.6g | Protein: 1.8g | Calories: 156.2
Chocolate Eclair Cake
Very Good 4.4/5
(53 ratings)

Submitted by DEEJEI1

Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
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