Dips, Sauces & Salad Dressings

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(4 Recipes) Created by SUG@RPANTS

Recipes in this Collection

Very Good 4.3/5 (47 ratings) Salsa with Corn and Black Beans Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl! Submitted by TAHLON Carbs: 4.1g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 18.4	Very Good 4.6/5 (57 ratings) Olive Oil and Lemon Salad Dressing Fresh summer salad dressing Submitted by CHEEEY Carbs: 0.3g \| Fat: 1.3g \| Fiber: 0g \| Protein: 0g \| Calories: 11.9
Good 3.5/5 (66 ratings) Black Bean and Corn Dip Great served with our Chili Lime Tortilla Chips. Carbs: 9.5g \| Fat: 0.4g \| Fiber: 1.9g \| Protein: 2.6g \| Calories: 47.4	Good 3.7/5 (34 ratings) Curry Dip Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate. Carbs: 1.4g \| Fat: 1.2g \| Fiber: 0.1g \| Protein: 0.7g \| Calories: 19.4

Very Good 4.3/5 (47 ratings) Salsa with Corn and Black Beans Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl! Submitted by TAHLON Carbs: 4.1g \| Fat: 0.2g \| Fiber: 1g \| Protein: 0.9g \| Calories: 18.4	Very Good 4.6/5 (57 ratings) Olive Oil and Lemon Salad Dressing Fresh summer salad dressing Submitted by CHEEEY Carbs: 0.3g \| Fat: 1.3g \| Fiber: 0g \| Protein: 0g \| Calories: 11.9
Good 3.5/5 (66 ratings) Black Bean and Corn Dip Great served with our Chili Lime Tortilla Chips. Carbs: 9.5g \| Fat: 0.4g \| Fiber: 1.9g \| Protein: 2.6g \| Calories: 47.4	Good 3.7/5 (34 ratings) Curry Dip Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate. Carbs: 1.4g \| Fat: 1.2g \| Fiber: 0.1g \| Protein: 0.7g \| Calories: 19.4