Jewelsro Breakfast Foods
15 Recipes Created by JEWELSRO
Recipes in this Collection
I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by CASE4GRACE
If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by BARISTA2254
Sunday Morning breakfast CAN be low cal/low fat and tasty!
Nutritionally, compared to an average restaurant portion, this recipe cuts the calories by close to 300, cuts the fat by 25 grams (including more than 10 grams of saturated fat). The cholesterol drops from 511g to 11g while keeping the carbs and protein fairly comparable!!Submitted by SUNNYONE68