Recipe Collections
 
Hungry Girl

Hungry Girl

Several Hungry Girl Recipes ! All of them tried and true by yours truely

(117 Recipes) Created by JOANNINE

Recipes in this Collection

This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.8/5

Carbs: 35g | Fat: 11.6g | Fiber: 6.5g | Protein: 27.4g | Calories: 352.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.

Submitted by AFRICAPARISH

Carbs: 12.4g | Fat: 0.4g | Fiber: 3.4g | Protein: 2g | Calories: 58.4
This recipe has been marked private.
Very Good 4.4/5

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)

Submitted by LAULLYPOP84

Carbs: 27g | Fat: 6.6g | Fiber: 7.5g | Protein: 18.2g | Calories: 264.3
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.6/5

Submitted by SANDIC105

Carbs: 19.2g | Fat: 2.8g | Fiber: 1g | Protein: 2.2g | Calories: 103.3
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.9/5

This recipe is so quick and easy, yet so delish! My boyfriend loves it.

Carbs: 24g | Fat: 3.7g | Fiber: 4g | Protein: 17.1g | Calories: 192.3
This recipe has been marked private.
Very Good 4.4/5

These are the HG breakfast cookies, but made vegan replacing the egg substitute with flax. I didnt have Gerger peaches so I mashed 1/2 a small banana.

Submitted by JENNFIT24

Carbs: 31.6g | Fat: 1.8g | Fiber: 6g | Protein: 3.8g | Calories: 148.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Incredible! 5.0/5

Straight from the HG cookbook but I added a little twist of my own with torani sugar free syrups!! FYI HG's recipe says it serves 12 but I filled the ice cube tray slots and got 9. Adjust serving size according to your split!

Submitted by LAULLYPOP84

Carbs: 4.9g | Fat: 0.1g | Fiber: 0.1g | Protein: 1.4g | Calories: 30.2
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.

This taste so great and is perfect on a cold day!

Submitted by CASE505

Carbs: 59.9g | Fat: 3.8g | Fiber: 7.7g | Protein: 4.9g | Calories: 230.3

Not-So-Porky Pig
Imitation is the sincerest form of flattery. And while we LOVE the taste of the original, Mickey D's McRib has too many calories and fat grams for its (and our!) own good. Here's the (vegetarian-friendly) answer

Carbs: 57g | Fat: 4.5g | Fiber: 10g | Protein: 22g | Calories: 320

a sweet twist on regular oatmeal. Even kids will like it

Submitted by SHARIJPO61

Carbs: 37.1g | Fat: 2.3g | Fiber: 5.3g | Protein: 4.9g | Calories: 179.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.

Recipe and info are from Hungry Girl's Website. Sparkpeople gives different Nut Values here is what HG says

Serving Size: 1 custard cup
Calories: 104
Fat: 0.5g

Sodium: 126mg

Carbs: 18.5g

Fiber: 0g

Sugars: 17g

Protein: 4.5g


POINTS® value 2*

Submitted by JOANNINE

Carbs: 7.5g | Fat: 0.8g | Fiber: 0g | Protein: 2.8g | Calories: 53
This recipe has been marked private.
Incredible! 5.0/5

Submitted by JOANNINE

Carbs: 23.1g | Fat: 1.6g | Fiber: 3.1g | Protein: 47.6g | Calories: 203

HG gives these Nut facts
cal 380
fat 4g
sodium 825mg
carbs 62g
Fiber 11.5g
Sugars 16g
protein 28g

Submitted by JOANNINE

Carbs: 70.3g | Fat: 1g | Fiber: 9.1g | Protein: 27.6g | Calories: 448.2
HG So Low Low Mein
Incredible! 5.0/5

***Sodium Count for Sparkpeople is Wrong. HG has it as 925mg not the 1,441.3 mg Spark came up with****

Everyone loves lo mein. How can you not? It's basically Asian "spaghetti" packed with all kinds of deliciousness. But who on Earth wants to deal with the horrendous calorie and fat counts of regular old lo mein? CRAZY PEOPLE, that's who. Don't be crazy -- or LAZY. Head to the kitchen and whip up some of HG's So Low Mein w/Chicken. BTW, this recipe also rocks with soy "chicken" strips, lean beef, pork tenderloin, shrimp, and tofu. Wok on, people!

Submitted by JOANNINE

Carbs: 14.8g | Fat: 1.2g | Fiber: 3.3g | Protein: 15.4g | Calories: 158
HG's Shrimpylicious Egg Rolls
Incredible! 5.0/5

**HG Nutritional Valuses
Cal: 189
Fat: 0.75g
Sodium: 949mg
Carbs: 33.5g
Fiber: 3.5g
Sugars: 5g
Protein: 12.5g***

These may be called Shrimpylicious, but they're anything BUT "shrimpy" -- they're large and in charge! Pair 'em with our So Low Mein w/ Chicken or our guilt-free moo shu, and you've got a full-on feast from the East. Fortune cookies not included.

Submitted by JOANNINE

Carbs: 37.3g | Fat: 0g | Fiber: 1.5g | Protein: 11.8g | Calories: 200.5
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.0/5

Carbs: 38.9g | Fat: 4.2g | Fiber: 4.6g | Protein: 13.4g | Calories: 240.2

Adapted Hungry Girl Recipe, 5 WW points per serving

Submitted by HMR809

Carbs: 23.6g | Fat: 8.1g | Fiber: 6g | Protein: 29.2g | Calories: 284.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
HG's Neat-O Chili-Frito Burrito
Very Good 4.0/5

Frito at Last
This swap is for one of those supreme junk food items we thought we'd NEVER be able to experience sans guilt. Good thing we're wrong from time to time -- this thing ROCKS!
~~~~~~~~~~~~~~~
Serving Size: 1 burrito (entire recipe)
Calories: 218
Fat: 6.5g
Sodium: 774mg
Carbs: 33g
Fiber: 14.5g
Sugars: 3g
Protein: 18g
POINTS® value 4*

Submitted by JOANNINE

Carbs: 35.9g | Fat: 6.7g | Fiber: 12g | Protein: 20.9g | Calories: 241.2
HG's Kickin' Buttermilk Faux-Fried Chicken
Very Good 4.5/5

~~~~~~~~~~~~~~
From HG web site
Serving Size: 1/2 of recipe, about 5 pieces
Calories: 315

Fat: 5g

Sodium: 586mg

Carbs: 25.5g

Fiber: 5g

Sugars: 3g
Protein: 43g
POINTS® value 6*
~~~~~~~~~~~~~~
Don't Fry Over Spilt Buttermilk...
Fried chicken is a true country classic, and buttermilk fried chicken's even better. Either way, it's far too fatty for us. But good news! We've made it over using lean chicken, lightened-up buttermilk, and our signature faux-fry method with some extra-special additions. It's so good, you'll want to slap somebody! (Please don't.)

Submitted by JOANNINE

Carbs: 26.9g | Fat: 2g | Fiber: 7.1g | Protein: 31.1g | Calories: 223.2

La-la-la-la-lasagna!
Here it is. Our first-ever recipe for lasagna that contains noodles. Woohoo!!!
~~~~~~~~~~~~~
Serving Size: 1/2 of lasagna
Calories: 238
Fat: 4g
Sodium: 845mg
Carbs: 31.5g
Fiber: 5g
Sugars: 10g
Protein: 17.5g
POINTS® value 4*

Submitted by JOANNINE

Carbs: 58.5g | Fat: 4.8g | Fiber: 7.5g | Protein: 21.6g | Calories: 361.5
HG's Bake-tastic Butternut Squash Fries 2.0
Very Good 4.0/5

Getting baked butternut-squash spears crispy in the oven can be a bit of a challenge. This newly improved recipe will show you the way...

Submitted by JOANNINE

Carbs: 29.7g | Fat: 0.3g | Fiber: 8.3g | Protein: 2.5g | Calories: 113.4
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Hungry Girl's Ez Tomato Basil Chicken
Very Good 4.3/5

PER SERVING (1/4th of recipe): 175 calories, 1.5g fat, 251mg sodium, 11g carbs, 2g fiber, 6g sugars, 28g protein -- POINTS® value 3*

Toss leftovers on top of lettuce for a saucy, second-day salad that's ready in seconds...

Submitted by JOANNINE

Carbs: 16.6g | Fat: 2.8g | Fiber: 3.7g | Protein: 28.6g | Calories: 217.5
HG's Exploding Chicken Taquitos
Very Good 4.7/5

Roll With It!
These li'l Mexican treats are so stuffed, they're almost guaranteed to crack a bit when you bake 'em in the oven -- hence the name "Exploding." De verdad!
Serving Size: 2 taquitos
Calories: 197
Fat: 2.5g
Sodium: 594mg
Carbs: 22.5g
Fiber: 3g
Sugars: 2g
Protein: 20.5g
POINTS® value 4*

Submitted by JOANNINE

Carbs: 25.5g | Fat: 5.5g | Fiber: 3.8g | Protein: 22.1g | Calories: 238.4
Very Good 4.0/5

I lowered the sodium by not using the enchilada sauce. I make my own any how.

Submitted by JOANNINE

Carbs: 32.2g | Fat: 2.2g | Fiber: 8.2g | Protein: 14.7g | Calories: 211.5

I used Sausage Crumbles HG's Recipe calls for soy crumbles. Her Breakdown is:
Calories: 254
Fat: 6.5g
Sodium: 803mg
Carbs: 34.5g
Fiber: 6.5g
Sugars: 3.5g
Protein: 16.5g

PointsPlus® value 6*

Submitted by JOANNINE

Carbs: 33.4g | Fat: 14.5g | Fiber: 3.9g | Protein: 10.2g | Calories: 324.2
O.K. 2.0/5

Cookbook creator says: I used All purpose Flour and added some ground flax seed

Submitted by BRENDANMTALLEY

Carbs: 223.7g | Fat: 6.8g | Fiber: 30.6g | Protein: 38.4g | Calories: 1034.9
Good 3.0/5

Submitted by MELENA2102

Carbs: 7.4g | Fat: 4g | Fiber: 4g | Protein: 6g | Calories: 91.6
Very Good 4.0/5

Submitted by SSHIVY

Carbs: 2.8g | Fat: 2.7g | Fiber: 0g | Protein: 3.3g | Calories: 50.8

Submitted by JENNY1441

Carbs: 43.7g | Fat: 7.1g | Fiber: 5.5g | Protein: 20.6g | Calories: 325
Very Good 4.7/5

I got this from Hungry Girl

Submitted by CALIPIDGIOUS

Carbs: 24.8g | Fat: 3.6g | Fiber: 3.7g | Protein: 21g | Calories: 214.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=198809