Tamara's Main Dishes
153 Recipes Created by TAMARASART
Recipes in this Collection
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG
This is a quick meal you can throw together with your favorite fresh and/or frozen veggies. Eat as a main entree or serve with another protein, such as tofu or chicken.Submitted by COACH_NICOLE
Rich, flavorful honey mustard chicken with carrots and potatoes.
Fantastic meatballs - fried on the stove or baked in the oven. Smoothered in our home canned spaghetti sauce. The flavors far out weigh the stuff from the store pre-packaged (meatballs and the sauce)Submitted by TAMARASART
This is extremely yummy! Really helps to get the protein in.Submitted by TAMARASART
In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.Submitted by LIVELOVELAUGH-
This recipe has been double and tripled many times depending on who we have over for fresh tacos. HUGE hit in the summer with all of the fresh salsa, tomatoes and lettuce.
These can be used fresh hot off the griddle or if you like fried in some canola oil for chips or for taco shells.Submitted by TAMARASART