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Feb 15-21

Sun Valentines Day dinner
Mon Red Chicken Curry, Brown Rice
Tues Blackened Salmon, Cajun Sweet Potatoes
Wed Pork Ribs Cole Slaw
Thurs {Chinese New Year Dinner}
Fri Chicken Escondido
Sat
Sun

(9 Recipes) Created by ANANKU

Recipes in this Collection

Very Good 4.4/5
(22 ratings)

Submitted by ZIEGLERJ

Carbs: 20.3g | Fat: 2g | Fiber: 3.4g | Protein: 2g | Calories: 103.4
Incredible! 5.0/5
(7 ratings)

The most delicious salmon you'll ever taste!

Submitted by SCARLETMUSE

Carbs: 2g | Fat: 10.7g | Fiber: 1.1g | Protein: 27.5g | Calories: 217.4
Good 3.9/5
(51 ratings)

Cookbook creator says: Added peas, mushrooms, and take out red pepper

Submitted by AZKITTYD

Carbs: 20.7g | Fat: 14.2g | Fiber: 2.9g | Protein: 17g | Calories: 298.8
Very Good 4.3/5
(15 ratings)

Submitted by KLAYZEE

Carbs: 3.5g | Fat: 5g | Fiber: 0.8g | Protein: 0.8g | Calories: 60.8
Good 3.8/5
(20 ratings)

Submitted by STARTINGOVER03

Carbs: 6.5g | Fat: 16.3g | Fiber: 0.2g | Protein: 18.2g | Calories: 250.8
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5
(126 ratings)

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Roasted Asparagus with Fresh Tarragon
(no ratings)

I plan to try this on the grill
From Giant Foods web site
http://giantfood.shoplocal.com/giantfood/default.aspx?action=recipedetail&recipeid=483&storeid=2600628

Submitted by ANANKU

Carbs: 1.6g | Fat: 3.4g | Fiber: 0.5g | Protein: 0.6g | Calories: 38.6
Chicken Escondido
Very Good 4.3/5
(360 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Tangy Tuna Salad Sandwich
Good 3.0/5
(29 ratings)

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
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