SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

AG Bear's Cookbook

(4 Recipes) Created by AGBEAR2003

Recipes in this Collection

Very Good 4.6/5
(18 ratings)

A good dinner, when you're in a hurry!

Submitted by VANSI1K

Carbs: 11.9g | Fat: 20.7g | Fiber: 2.2g | Protein: 20.3g | Calories: 302.5
This recipe has been marked private.
Broiled Tilapia Parmesan
Very Good 4.7/5
(1323 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=198960