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crys's cookbook

(7 Recipes) Created by MEZACRYS

Recipes in this Collection

This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Submitted by CHELL61888

Carbs: 40.5g | Fat: 15g | Fiber: 2.8g | Protein: 1.8g | Calories: 298.2
Good 3.0/5
(1 rating)

This might work for diabetics

Submitted by OGFARMER

Carbs: 26.1g | Fat: 11.6g | Fiber: 1.6g | Protein: 4.6g | Calories: 225.7
(no ratings)

A veganized, whole grain and naturally sugar-free version of one of my favourite desserts.

Submitted by JO_JO_BA

Carbs: 38.4g | Fat: 0.5g | Fiber: 4.3g | Protein: 3.7g | Calories: 158.8
Easy as Apple Pie
Very Good 4.6/5
(20 ratings)

Delicious and easy to make Apple Pie!

Submitted by SUNKISTBLNDE

Carbs: 43.4g | Fat: 4.4g | Fiber: 3g | Protein: 0.6g | Calories: 204.5
Pumpkin Flan
Very Good 4.2/5
(42 ratings)

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
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