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Recipe Collections
 
 

Amy's Cookbook

(40 Recipes) Created by AMYFALKE

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.5/5
(10 ratings)

Great bread machine recipe!

Submitted by BJCHOOMS

Carbs: 16.2g | Fat: 1.6g | Fiber: 1.2g | Protein: 2.5g | Calories: 87.4
Farmgirl's Pita Bread After Bernard Clayton
Very Good 4.8/5
(21 ratings)

My children won't eat store bought pita anymore!

Submitted by YCROZIER

Carbs: 31.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 4.7g | Calories: 177
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(96 ratings)

A low fat take on a New Orleans favorite

Submitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Incredible! 5.0/5
(1 rating)

If you are looking for something hot and savory this is it. A wintertime favorite with a few extras. This meal is great for the freezer or if like me you have a family to feed also.

Submitted by ALASKANBLOSSOMS

Carbs: 20.8g | Fat: 2.6g | Fiber: 3g | Protein: 9.4g | Calories: 141.4
This recipe has been marked private.
(no ratings)

This is fast and easy to prepare and my kids LOVE IT!!

Submitted by AMYFALKE

Carbs: 17.5g | Fat: 8.7g | Fiber: 1.6g | Protein: 13.8g | Calories: 229.5
Very Good 4.4/5
(38 ratings)

Delicious, creamy soup that tastes like it should be more calories!

Carbs: 10.9g | Fat: 3.3g | Fiber: 1.4g | Protein: 1.9g | Calories: 76.9
Good 3.9/5
(20 ratings)

Submitted by CINDY.DVS

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
Very Good 4.0/5
(3 ratings)

Submitted by MERRYWEARER

Carbs: 15g | Fat: 5.5g | Fiber: 1.1g | Protein: 17.2g | Calories: 181.4
(no ratings)

Submitted by TSEINE07

Carbs: 11g | Fat: 9.8g | Fiber: 0.8g | Protein: 6.6g | Calories: 157.7
(no ratings)

This is the best

Submitted by DLYRICAL

Carbs: 28.9g | Fat: 1.4g | Fiber: 0.7g | Protein: 17.4g | Calories: 199.9
Very Good 4.0/5
(1 rating)

Tastes indugent, but SO good for you!

Carbs: 23.2g | Fat: 4.8g | Fiber: 3.5g | Protein: 16.7g | Calories: 198.6
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
This recipe has been marked private.
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Very Good 4.4/5
(138 ratings)

Crispy Chicken Breasts

Submitted by STARBERR1E

Carbs: 12.2g | Fat: 1.5g | Fiber: 0.4g | Protein: 28.2g | Calories: 180.4
Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
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