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preacher2911 cook book 1

(4 Recipes) Created by PREACHER2911

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

You can reduce the fat even more by omiting the margarine and using water instead however the margarine gives the crust a nice texture and colour

Submitted by SUCHERM

Carbs: 7.5g | Fat: 6.9g | Fiber: 0.5g | Protein: 31.2g | Calories: 225.1
Simple Grilled Salmon
Very Good 4.3/5
(265 ratings)

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Bad 1.0/5
(1 rating)

Submitted by PROMISEJ59923

Carbs: 14.6g | Fat: 3g | Fiber: 5.4g | Protein: 34.7g | Calories: 223.2
Very Good 4.4/5
(54 ratings)

Submitted by SIMPLY-COUTURE

Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
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