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MG Clean

Clean Eating Recipes

(18 Recipes) Created by APRILFIREFLY

Recipes in this Collection

Clean Eating Carrot Bread
Very Good 4.8/5
(8 ratings)

From Clean Eating Magazine

Submitted by PAG2809

Carbs: 23.2g | Fat: 3g | Fiber: 2.6g | Protein: 3.2g | Calories: 125.1
Very Good 4.0/5
(1 rating)

great source of protein

Submitted by FITFREAK10

Carbs: 3.8g | Fat: 0.7g | Fiber: 1g | Protein: 13.7g | Calories: 69.5
This recipe has been marked private.
Good 3.0/5
(1 rating)

Submitted by JEANNIE874

Carbs: 19.4g | Fat: 6g | Fiber: 3.4g | Protein: 11.2g | Calories: 173.2
No-Cook Protein Bar
Very Good 4.6/5
(5 ratings)

From Oxygen magazine

Submitted by FIT_ARTIST

Carbs: 23.1g | Fat: 5.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 192.8
Carrot Cake Protein Muffins
Very Good 4.0/5
(13 ratings)

Submitted by COLORALI5280

Carbs: 7.6g | Fat: 0.5g | Fiber: 1.1g | Protein: 8.5g | Calories: 71.9
(no ratings)

from Wheat-free,Gluten-free Reduced Calorie Cookbook by Connie Sarros

Submitted by JOCHEBED1

Carbs: 43.6g | Fat: 4.5g | Fiber: 7.6g | Protein: 23.6g | Calories: 301.9
Black Bean Brownies
Good 3.4/5
(170 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
(no ratings)

I wanted to make a muffin that my family could have in the morning that was more low-fat and healthy. You can add more bananas in place of the oats if you wish. And If you don't have psyllium husks you can change that to oats or wheat flour. I also make these with frozen mixed berries. If you don't have protein powder you can leave it out and the muffins will turn out just fine. I add it so that the muffins can be a complete snack. I hope you enjoy and any feedback/suggestions would be greatly appreciated


Submitted by SHUGARRR

Carbs: 20.3g | Fat: 1.8g | Fiber: 6.1g | Protein: 11.8g | Calories: 136.8
Very Good 4.3/5
(3 ratings)

Low calorie, low fat, high fibre muffins

Submitted by XKRISS6X

Carbs: 13g | Fat: 2g | Fiber: 4.8g | Protein: 3.2g | Calories: 74.8
(no ratings)

A balanced meal replacement for when you are on the go.

Submitted by KRITTERKEEPERS

Carbs: 32.1g | Fat: 2.7g | Fiber: 6.4g | Protein: 13.5g | Calories: 200.2
Very Good 4.4/5
(20 ratings)

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Submitted by CLIMBERCHICK14

Carbs: 12.4g | Fat: 0.2g | Fiber: 1g | Protein: 14.9g | Calories: 111.3
Very Good 4.5/5
(90 ratings)

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!

Submitted by TUESDAYS

Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
(no ratings)

A convenient and satisfying start to the day!

Submitted by KUMIEAPPLES

Carbs: 42g | Fat: 2.5g | Fiber: 7.2g | Protein: 7.2g | Calories: 148.5
Very Good 4.3/5
(10 ratings)

only 58 calories each but they are incredible!

Submitted by THE1BABII4U

Carbs: 16.4g | Fat: 0.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 65.2
Very Good 4.9/5
(8 ratings)

Make this great recipe into mini loaves of bread, muffins or pancakes!

Submitted by LINDYFIT

Carbs: 14g | Fat: 0.7g | Fiber: 3.1g | Protein: 6.5g | Calories: 81.4
This recipe has been marked private.
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