di's sounds good cook book
(11 Recipes) Created by DIANNECASSIDY
Recipes in this Collection
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Cookbook creator says: add basil, garlic, zucchini, mushrooms. Carbs: 24.8g | Fat: 4.4g | Fiber: 6.3g | Protein: 12.8g | Calories: 178
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Served cold or hot, these tangy yet sweet noodles are rich and tasty. Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
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Cookbook creator says: cut the butter in half Submitted by GEWATSON Carbs: 69.4g | Fat: 32.3g | Fiber: 10.7g | Protein: 39.8g | Calories: 691.6
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Submitted by DERMIL1 Carbs: 9.5g | Fat: 6.5g | Fiber: 0.4g | Protein: 28.5g | Calories: 218.9
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Delicious, low-fat, low-calorie, vegetarian dish Submitted by LYLISHOTTYMOM Carbs: 8.1g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 52
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Submitted by HOTMAMA02 Carbs: 40.2g | Fat: 6.4g | Fiber: 5g | Protein: 24.2g | Calories: 313.5
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This high-fiber, high-protein, low-fat salad travels well. Submitted by EMMAPALE Carbs: 22.2g | Fat: 18.4g | Fiber: 2.1g | Protein: 10.2g | Calories: 285.2
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Submitted by DIANNECASSIDY Carbs: 9.3g | Fat: 8g | Fiber: 1.8g | Protein: 34.5g | Calories: 248.8
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Black Bean Salsa Submitted by JANAE55 Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
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Submitted by LYBBE1631 Carbs: 17.4g | Fat: 0.5g | Fiber: 3.6g | Protein: 1.9g | Calories: 71.5
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A filling healthy soup. That supposedly helps you lose weight Submitted by JANEYJ. Carbs: 20.3g | Fat: 8.2g | Fiber: 6.2g | Protein: 34.1g | Calories: 292.6
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