Recipes in this Collection
Very Good 4.4/5
Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.
Submitted by SEABEACON8
Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Very Good 4.3/5
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.9/5
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.
Submitted by JOELSANGEL
Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
A seafood dish with pineapple and a hint of coconut
Submitted by JTOLLEFSON
Carbs: 19.8g | Fat: 2g | Fiber: 2.4g | Protein: 48.6g | Calories: 305.2
Very Good 4.2/5
I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening
Submitted by WOTSHEWROTE
Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
Very Good 4.1/5
Printed with permission from the American Institute for Cancer Research.
Carbs: 45.7g | Fat: 6.9g | Fiber: 5g | Protein: 24.6g | Calories: 344.6