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Raw Food That Works For Me

Raw Food That Works For Me

Good Food that I know is good for me.

(11 Recipes) Created by SERENCORGI

Recipes in this Collection

Good 3.0/5
(1 rating)

I got this from therenegadehealthshow.com (?)
I have never been a fan of popcorn but I thought I would give this a try. I like spicy food (can you tell?) so I added some cayenne.

It was mmm mmm good!

If you are doing to dehydrate it, the recipe calls for 6 heads. Adjust your spices accordingly.

Submitted by DDT1970

Carbs: 17.9g | Fat: 2g | Fiber: 9.3g | Protein: 11.5g | Calories: 111.6
Spring Rolls
Very Good 4.3/5
(80 ratings)

Cookbook creator says: love! love! love!!

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
California Roll in a Bowl
Very Good 4.6/5
(96 ratings)

Cookbook creator says: Instead of brown rice I can use sprouted Kamut or Quinoa. Even grated parsnips in place of the rice would be good.

Submitted by STEPFANIER

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Live Flatbread
(no ratings)

I borrowed and adapted this recipe. It is originally called Igor's Live Flatbread, but I have changed it quite significantly...
All produce I used is organic; seeds are raw and unhulled

Submitted by FIT_ARTIST

Carbs: 10.5g | Fat: 3.7g | Fiber: 4g | Protein: 2.8g | Calories: 76.9
Very Good 4.3/5
(70 ratings)

Snack or condiment

Submitted by PFROTH

Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
Very Good 4.0/5
(2 ratings)

Submitted by HI-NRG

Carbs: 46.6g | Fat: 15.4g | Fiber: 12.8g | Protein: 4.2g | Calories: 308.5
(no ratings)

delicious

Submitted by LRONNING55

Carbs: 51.2g | Fat: 1.3g | Fiber: 7.2g | Protein: 3.3g | Calories: 200.3
Very Good 4.5/5
(2 ratings)

This is a Raw food recipe for a green smoothie

Submitted by SERENCORGI

Carbs: 33.9g | Fat: 0.8g | Fiber: 3.1g | Protein: 2.8g | Calories: 145.5
Very Good 4.0/5
(2 ratings)

Simply delicious, nutritious, beautiful green snack!

Submitted by MEDIEVALMAMA

Carbs: 31.2g | Fat: 1.2g | Fiber: 3.7g | Protein: 3g | Calories: 135
Incredible! 5.0/5
(1 rating)

A refreshing morning meal that is quick to prepare.

Submitted by ELLINGSEN

Carbs: 44.4g | Fat: 0.8g | Fiber: 6.7g | Protein: 4.3g | Calories: 180.5
(no ratings)

I found this recipe on Everwell.com, posted by Carolyn O'Neil, MS, RD.
This salsa is great with whole grain tortilla chips or served over grilled fish or chicken.

Submitted by SERENCORGI

Carbs: 18.8g | Fat: 0.1g | Fiber: 2.3g | Protein: 0.8g | Calories: 68
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