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Ideas

(7 Recipes) Created by SHELLSAN

Recipes in this Collection

Incredible! 5.0/5 (4 ratings) Raw Almond Cinnamon Balls Cookbook creator says: I'm gathering ideas of easy tasty treats that are high fiber/protein Carbs: 19.5g \| Fat: 12.9g \| Fiber: 4.4g \| Protein: 5.7g \| Calories: 201.5	Very Good 4.5/5 (12 ratings) Black bean and sweet potato chili Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness. Submitted by KATIE123080 Carbs: 35.1g \| Fat: 2.2g \| Fiber: 8.3g \| Protein: 8g \| Calories: 171.7
Very Good 4.9/5 (8 ratings) Lindy's Famous Protein Bread Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by LINDYFIT Carbs: 14g \| Fat: 0.7g \| Fiber: 3.1g \| Protein: 6.5g \| Calories: 81.4	Very Good 4.5/5 (11 ratings) High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo) A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat. Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!) These taste like little mini banana breads. Submitted by KARBYG Carbs: 16.4g \| Fat: 2g \| Fiber: 1.5g \| Protein: 3.1g \| Calories: 97.9
Very Good 4.8/5 (19 ratings) Scottish Eggs Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g \| Fat: 14g \| Fiber: 0.3g \| Protein: 32g \| Calories: 277.4	Very Good 4.8/5 (5 ratings) Hearty Grain Breakfast Hearty, filling, packed with protein and fiber!! Submitted by 3_GIANTS_4_ME Carbs: 80.5g \| Fat: 4.8g \| Fiber: 11.1g \| Protein: 9.5g \| Calories: 360.2
Very Good 4.4/5 (53 ratings) Slow Cooker Moroccan Beef Stew Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 11.2g \| Fiber: 5.7g \| Protein: 38.8g \| Calories: 370.3

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Incredible! 5.0/5 (4 ratings) Raw Almond Cinnamon Balls Cookbook creator says: I'm gathering ideas of easy tasty treats that are high fiber/protein Carbs: 19.5g \| Fat: 12.9g \| Fiber: 4.4g \| Protein: 5.7g \| Calories: 201.5	Very Good 4.5/5 (12 ratings) Black bean and sweet potato chili Super flavorful, this chili is a meal in itself. It's a mix of sweet, nutty, spicy warm goodness. Submitted by KATIE123080 Carbs: 35.1g \| Fat: 2.2g \| Fiber: 8.3g \| Protein: 8g \| Calories: 171.7
Very Good 4.9/5 (8 ratings) Lindy's Famous Protein Bread Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by LINDYFIT Carbs: 14g \| Fat: 0.7g \| Fiber: 3.1g \| Protein: 6.5g \| Calories: 81.4	Very Good 4.5/5 (11 ratings) High Protein Oatmeal Banana Chocolate Chip Mookies (Muffin & Cookie combo) A high protein mookie - a muffin & cookie combo! Sort of like a cookie, sort of like a muffin...very tasty! High protein, low fat. Milk free! (I recently added 1/4 cup of margarine to the recipe... they taste better with margarine. But, margarine can be omitted!) These taste like little mini banana breads. Submitted by KARBYG Carbs: 16.4g \| Fat: 2g \| Fiber: 1.5g \| Protein: 3.1g \| Calories: 97.9
Very Good 4.8/5 (19 ratings) Scottish Eggs Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g \| Fat: 14g \| Fiber: 0.3g \| Protein: 32g \| Calories: 277.4	Very Good 4.8/5 (5 ratings) Hearty Grain Breakfast Hearty, filling, packed with protein and fiber!! Submitted by 3_GIANTS_4_ME Carbs: 80.5g \| Fat: 4.8g \| Fiber: 11.1g \| Protein: 9.5g \| Calories: 360.2
Very Good 4.4/5 (53 ratings) Slow Cooker Moroccan Beef Stew Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 11.2g \| Fiber: 5.7g \| Protein: 38.8g \| Calories: 370.3