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Recipe Collections
 

Dinners

(24 Recipes) Created by COCONUTPRINCESS

Recipes in this Collection

Southwest Pasta Bake
Very Good 4.8/5
(9 ratings)

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.

Submitted by WIIGIRL70

Carbs: 31.9g | Fat: 10g | Fiber: 5.7g | Protein: 23g | Calories: 319.7
Baked Egg Rolls and Dipping Sauce
Incredible! 5.0/5
(4 ratings)

Ground turkey can be used instead of ground pork to reduce the calories

Submitted by LIVING4HIM2DAY

Carbs: 15.4g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.6g | Calories: 130.5
Braised Beef Cubes in Gravy
Very Good 4.5/5
(2 ratings)

This makes a kid pleasing meal if served over shoestring fries. Serve alongside steamed broccoli and peanut butter cookies for desert!

Submitted by BUDGETMOM

Carbs: 6.3g | Fat: 14.8g | Fiber: 0.2g | Protein: 30.5g | Calories: 287
Layered Fiesta Caserole
Very Good 4.5/5
(4 ratings)

A low calorie mexican lasagna with tortillas!

Submitted by TIFFANYFIELD

Carbs: 35.9g | Fat: 13.1g | Fiber: 6.3g | Protein: 28.9g | Calories: 362.8
Dirty Rice
Good 3.6/5
(5 ratings)

Ground Pork sausage may also be used. Use one bouillon cube instead of 3.

Submitted by BUDGETMOM

Carbs: 28.8g | Fat: 23.9g | Fiber: 2.5g | Protein: 16g | Calories: 399.7
Beef Fajitas
Incredible! 5.0/5
(1 rating)

Submitted by CREATIVELIZA

Carbs: 26.3g | Fat: 8.6g | Fiber: 3.2g | Protein: 16.3g | Calories: 240.5
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
Garlic Chicken Barbecue Pizza
Very Good 4.6/5
(17 ratings)

Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.

Submitted by SNEVIL1

Carbs: 33g | Fat: 8.4g | Fiber: 0.2g | Protein: 24.4g | Calories: 305.8
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Very Good 4.4/5
(29 ratings)

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31

Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Not Fried Rice
Very Good 4.1/5
(239 ratings)

This is my alternative to fried rice which uses no oil!

Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Very Good 4.3/5
(6 ratings)

Fast, easy and yummy! The amount of pep depends on the salsa!

Submitted by CANADIANBUG

Carbs: 6.2g | Fat: 0.8g | Fiber: 0.6g | Protein: 4.3g | Calories: 48.2
Very Good 4.7/5
(7 ratings)

Quick and easy lunch or snack that you and your kids will love.

Submitted by SCORPIBELL

Carbs: 29g | Fat: 3.8g | Fiber: 3g | Protein: 19.6g | Calories: 225
Fajita Roasted Chicken
Very Good 4.0/5
(5 ratings)

Ridiculously fast and easy. Great with Spanish Rice!

Submitted by SOLARSMARS

Carbs: 1.5g | Fat: 5g | Fiber: 0g | Protein: 13.6g | Calories: 107.1
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Chicken Parm Baked Ziti
Very Good 4.6/5
(71 ratings)

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
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