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(38 Recipes) Created by CRIS76
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Very Good 4.9/5
I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful!
Submitted by INNERSKINNY
Carbs: 10.6g | Fat: 0.3g | Fiber: 3.8g | Protein: 3.9g | Calories: 59.1
Delicious Taste of Home recipe. Very yummy! It calls for regular pasta in the recipe, but I like wheat pasta myself! Also this recipe calls for fat free Italian Dressing. I use my local fav but you can use whatever floats your Italian dressing boat!
Submitted by METALJAMI79
Carbs: 20.2g | Fat: 2.7g | Fiber: 2.4g | Protein: 4.1g | Calories: 119