Shell's Favorites

Shell's Favorites
(Recipe Collection)

8 Recipes Created by SHELLTHERUNNER

I love eating healthy, fresh foods. All of these recipes use fresh ingredients.

Recipes in this Collection

Miso Soup
(no ratings)
Miso Soup

Super Yummy!Submitted by SHELLTHERUNNER

Carbs: 12.5g | Fat: 3.6g | Fiber: 3.1g | Protein: 8.4g | Calories: 104.9
Confetti Chicken Chili
(no ratings)
Confetti Chicken Chili

Submitted by SHELLTHERUNNER

Carbs: 16.2g | Fat: 1.4g | Fiber: 3.4g | Protein: 25.4g | Calories: 182.6
Southwest Tacos
(no ratings)
Southwest Tacos

We were suppsed to have turkey burgers one night and relized we had no buns. SO I mixed together everything that was on the menu for the night to create this. It turned out super yummy!Submitted by SHELLTHERUNNER

Carbs: 24.2g | Fat: 1.8g | Fiber: 5.1g | Protein: 28.6g | Calories: 222.5
Crockpot Secret Sauce Chicken and Rice
O.K. 2.8/5
(4 ratings)
Crockpot Secret Sauce Chicken and Rice

This started out as a simple recipe from Campbell's soup. Over time we added rice and threw it all in a crockpot so dinner would be ready when we got home. This is now a family favorite! Submitted by SHELLTHERUNNER

Carbs: 18.5g | Fat: 1.9g | Fiber: 1.7g | Protein: 15.5g | Calories: 156.5
Chicken & Grape Salad
Very Good 4.7/5
(37 ratings)
Chicken & Grape Salad

Submitted by SHELLTHERUNNER

Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
Stacey & Shell's Clean Blueberry Muffins
Very Good 4.0/5
(3 ratings)
Stacey & Shell's Clean Blueberry Muffins

Stacey and I looked at a number of recipes before putting this together. It uses honey to sweeten it. Different fruits can be substituted for blueberries. Submitted by SHELLTHERUNNER

Carbs: 25.3g | Fat: 7.8g | Fiber: 3.6g | Protein: 4.1g | Calories: 177.3
Oatmeal Raisin Cookies ~ Natural
(no ratings)
Oatmeal Raisin Cookies ~ Natural

Submitted by SHELLTHERUNNER

Carbs: 12.1g | Fat: 4.3g | Fiber: 1.1g | Protein: 1.5g | Calories: 90.9
Zucchini Tomato Ricotta Bake
(no ratings)
Zucchini Tomato Ricotta Bake

Submitted by SHELLTHERUNNER

Carbs: 9.6g | Fat: 5.1g | Fiber: 1.9g | Protein: 8.1g | Calories: 112.2
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