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Recipe Collections

Soups & Stews

(12 Recipes) Created by JANIENIE

Recipes in this Collection

Very Good 4.4/5
(7 ratings)

It's amazing how the tortillas puff up like noodles. If you like noodle-type chicken and dumplings, you'll love this. It's also easy and pretty low in fat and calories! Great Comfort Food :)

Submitted by LWENGER

Carbs: 18.1g | Fat: 3.9g | Fiber: 0.2g | Protein: 18.4g | Calories: 190.1
Very Good 4.5/5
(2 ratings)

Got this from a TV show a few years back. Made my own changes to it.

Submitted by PIEFER

Carbs: 19.9g | Fat: 9.6g | Fiber: 6.6g | Protein: 16.8g | Calories: 231.7
Incredible! 5.0/5
(1 rating)

Great way to use up left over roast pork. Tasty, filling, and quick!

Submitted by HAZELCAT1

Carbs: 5.9g | Fat: 9.6g | Fiber: 1.9g | Protein: 26.8g | Calories: 221
Good 3.0/5
(2 ratings)


Carbs: 50g | Fat: 10.3g | Fiber: 10.8g | Protein: 22.8g | Calories: 393.8
Very Good 4.6/5
(5 ratings)

Easy, high fiber! Also, this is GREAT reheated.

Submitted by SWATERMAN1

Carbs: 59.3g | Fat: 5.4g | Fiber: 10.9g | Protein: 20.3g | Calories: 367.1
Very Good 4.9/5
(9 ratings)

This is a left-over soup. Small amount of hamburg, onion, canned tomatoes and whatever left-over vegetables are in the fridge. You can add corn, string beans, etc. You can play with ingredients to even lower the calories more or make it vegetarian if you'd like or add pasta instead of potatoes. This is even good with all canned vegetables in the winter.

Submitted by TWLITE

Carbs: 17.4g | Fat: 6.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 155.9
BBQ Brunswick Stew (in crockpot)
Incredible! 5.0/5
(2 ratings)

Super easy to make, this can go in the crockpot as short or long as you like. Great for pot-luck dinners.

Submitted by HARV47

Carbs: 45.8g | Fat: 16.4g | Fiber: 9.5g | Protein: 33g | Calories: 462.5
 Chicken Tortilla Soup
Incredible! 5.0/5
(3 ratings)

Carbs: 51g | Fat: 30.9g | Fiber: 6.3g | Protein: 37g | Calories: 647.3
Spicy Taco Soup
Very Good 4.7/5
(290 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Very Good 4.2/5
(39 ratings)

Submitted by TOLLER43

Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Broccoli Cheddar Soup
Very Good 4.3/5
(3 ratings)

This has always been my Family's favorite - and requested still for family get together's years later. This makes a family size soup pot. Add water to make 8 - 2 cup servings. Can easily be modified using healthier soups, this is all I had. You can also add more or less milk or water to make your soup thinner or creamier to your liking. Adding a baguette or roll and salad makes a great meal with this soup.

Submitted by LLCURTS

Carbs: 18g | Fat: 5g | Fiber: 6.3g | Protein: 6.8g | Calories: 131.4
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