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FISH & SHELLFISH

try using a cedar BBQ board

(11 Recipes) Created by LADY-SHERRY

Recipes in this Collection

Good 3.7/5
(3 ratings)

Cookbook creator says: maybe try using my herb blens

Submitted by MARTIBEE

Carbs: 7.5g | Fat: 3g | Fiber: 2g | Protein: 28g | Calories: 178
Shrimp Scampi
Very Good 4.9/5
(20 ratings)

Cookbook creator says: GREAT:: B12=17%, C=5.7%, D=32.3%, E 7.4%, Calcium=10%, Selenium 47.7% and protein 19%

Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
A LSSR: SIMPLY SALMON
(no ratings)

Cookbook creator says: First recipe I submitted on Sparkrecipes

Submitted by LADY-SHERRY

Carbs: 6.4g | Fat: 20g | Fiber: 2.7g | Protein: 37.1g | Calories: 346.1
Lime Shrimp
Very Good 4.2/5
(176 ratings)

Cookbook creator says: try adding cilantro and a dash of Japanese hot pepper sauce and stuffing it into a rice spring roll skin (they have so little cal's etc you don't even have to count them if only use 1 or 2)

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Very Good 4.7/5
(3 ratings)

Submitted by ANNSHIELDS1963

Carbs: 27.5g | Fat: 21g | Fiber: 1.9g | Protein: 45.2g | Calories: 480
Very Good 4.7/5
(10 ratings)

Cookbook creator says: broil it in winter

Submitted by JENDALEEN

Carbs: 2.5g | Fat: 14.4g | Fiber: 0.3g | Protein: 23.3g | Calories: 233.1
Very Good 4.0/5
(2 ratings)

adapted from CE

Submitted by FIT_ARTIST

Carbs: 43.1g | Fat: 5g | Fiber: 9.2g | Protein: 19.7g | Calories: 289.1
(no ratings)

Cookbook creator says: recipe cals include the brown rice

Submitted by CSHROADS01

Carbs: 33.1g | Fat: 3.2g | Fiber: 3.2g | Protein: 13g | Calories: 212.7
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

Cookbook creator says: i think she means garlic POWDER not garlic SALT

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.3/5
(46 ratings)

Tangy tilapia fillet with creamy avocado and cherry tomatoes.

Submitted by LIZABITS

Carbs: 18.2g | Fat: 8g | Fiber: 4.5g | Protein: 22.8g | Calories: 226.7
Very Good 4.5/5
(2 ratings)

Cookbook creator says: first time try with no extra spices ... then decide what to add ... could do with lime juice and cilantro and have with AVACADO & corn chips

Submitted by LOVITAR

Carbs: 7.6g | Fat: 1.3g | Fiber: 1.4g | Protein: 22.5g | Calories: 133.2
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