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lah meals good

(8 Recipes) Created by MOCHAELMO

Recipes in this Collection

(no ratings)

Submitted by MOCHAELMO

Carbs: 27.9g | Fat: 5.1g | Fiber: 1.8g | Protein: 20.1g | Calories: 238.1
(no ratings)

Submitted by MOCHAELMO

Carbs: 14.8g | Fat: 9g | Fiber: 1.5g | Protein: 22.9g | Calories: 232.8
Very Good 4.6/5
(21 ratings)

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

Submitted by TRATHJE

Carbs: 22.7g | Fat: 7.5g | Fiber: 2.5g | Protein: 27.5g | Calories: 272.1
Very Good 4.0/5
(12 ratings)

Cookbook creator says: very good.

Submitted by IWANNABALOSER

Carbs: 21.1g | Fat: 11.9g | Fiber: 5.4g | Protein: 17.5g | Calories: 285.1
(no ratings)

Submitted by MOCHAELMO

Carbs: 3.3g | Fat: 7.3g | Fiber: 0g | Protein: 1.9g | Calories: 85.4
(no ratings)

Cookbook creator says: serving size is 1/2 cup

Submitted by MOCHAELMO

Carbs: 4.3g | Fat: 8.1g | Fiber: 1.1g | Protein: 7.6g | Calories: 118.8
(no ratings)

Submitted by MOCHAELMO

Carbs: 6.8g | Fat: 8.1g | Fiber: 0.4g | Protein: 30.6g | Calories: 217
(no ratings)

Submitted by MOCHAELMO

Carbs: 15.1g | Fat: 11.8g | Fiber: 0.7g | Protein: 15.1g | Calories: 222
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