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gonna try this one

(73 Recipes) Created by HI-NRG

Recipes in this Collection

(no ratings)

A healthy, easy recipe to whip up with the ingredients you've probably already got on hand!

Submitted by PRINCESS5417

Carbs: 25.8g | Fat: 0.9g | Fiber: 2.4g | Protein: 23.6g | Calories: 196.9
(no ratings)

Submitted by HPAIGE28

Carbs: 12.3g | Fat: 14.5g | Fiber: 2.2g | Protein: 23.1g | Calories: 268.3
(no ratings)

Can be served either wth a Greek salad or with rice. Or yoiu can mix the salsa with some beans, making sure you add the additional calories!

Submitted by CHEEKYCHOOK

Carbs: 23.8g | Fat: 3.4g | Fiber: 2.7g | Protein: 56.9g | Calories: 366
Falafel and Edamame Burger
Very Good 4.1/5
(11 ratings)

Two of my favorite ingredients in one recipe! A touch of Middle East and a touch of the Orient. Who says you can't have the best of both worlds?

Submitted by MONA_MONA

Carbs: 31.7g | Fat: 2.6g | Fiber: 5.8g | Protein: 11g | Calories: 193.2
(no ratings)

My kids call them Black Bean Burgers ... and gobble them up!

Submitted by RARDNEK

Carbs: 29.9g | Fat: 7.7g | Fiber: 7.3g | Protein: 11.3g | Calories: 214.9
(no ratings)

Easy Vegetarian recipe with fresh &pleasant flavours.

Submitted by SUNRISE;)

Carbs: 65g | Fat: 8.6g | Fiber: 11g | Protein: 17.3g | Calories: 394.8
Sweet Potato Falafel
Very Good 4.0/5
(1 rating)

Recipe from FatFreeVegan

Submitted by EJORDANE

Carbs: 28.5g | Fat: 1g | Fiber: 4.6g | Protein: 4.4g | Calories: 132.7
Fudgy Brownies
Very Good 4.2/5
(231 ratings)

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Spicy Black Bean Burgers
Very Good 4.2/5
(179 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Good 3.7/5
(10 ratings)

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily.

Submitted by GVMEMOMENT

Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
Very Good 4.0/5
(1 rating)

Submitted by CALEKU

Carbs: 19g | Fat: 8.2g | Fiber: 1.4g | Protein: 19.8g | Calories: 227.8
Incredible! 5.0/5
(3 ratings)

After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own.

Submitted by MARYOHIO

Carbs: 3.4g | Fat: 0.7g | Fiber: 0.9g | Protein: 3.6g | Calories: 33.6
Perfect Pasta Primavera
Very Good 4.3/5
(97 ratings)

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by STEPFANIER

Carbs: 55g | Fat: 12g | Fiber: 13.2g | Protein: 18.6g | Calories: 371.7
Good 3.7/5
(35 ratings)

Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.5
Very Good 4.0/5
(3 ratings)

Submitted by BABIESTEPS

Carbs: 13g | Fat: 3.4g | Fiber: 2.8g | Protein: 27.6g | Calories: 199.7
Very Good 4.0/5
(10 ratings)

This was served every year at my house on New Years Day. It's that special treat I look forward to every year. It has been passed through our family starting with my Great grandmother and each person adds a little something to it. My addition was the garlic.

Submitted by MOMOFCHANCE

Carbs: 22.1g | Fat: 8.5g | Fiber: 7.3g | Protein: 27g | Calories: 257.3
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Very Good 4.3/5
(60 ratings)

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by PERCYEMTAGE

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Very Good 4.4/5
(60 ratings)

This version only has 225 calories per serving!

Submitted by EMMJAE

Carbs: 18.9g | Fat: 8.3g | Fiber: 1.2g | Protein: 17.9g | Calories: 222.2
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