7 Recipes Created by TESORO1127
Recipes in this Collection
Using 2% Velveeta Cheese and Turkey chili, reduces the calories for this party favorite. Also makes a quick lunch with some whole wheat crackers, breadsticks, bagel crisps, etc.Submitted by HEALTHYLIVN4ME
I received my Lap-band on 5/19/2008. I created this recipe especialy for people who have had bariatric surgery, particularly Lap-band, but it is healthy for anyone to eat.
This is very quick-to-fix. It makes a large and very filling entrée for lunch or supper. If you have had bariatric surgery, cut it in half and save the other half for the next day or a snack later the same day (if your family doesn't gobble it up first)!
Remember to take small bites and chew each bite at least 25 times before swallowing!Submitted by HEALTHYLIVN4ME
Sweet potatoes and bananas combine to make a flavorful low fat custard.