Recipe Collections
 
Marilena 365days - Breakfast cook-book

Marilena 365days - Breakfast cook-book

(5 Recipes) Created by MARILENASPARK

Recipes in this Collection

French (Women Don't Get Fat) Toast
Very Good 4.3/5

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
Summer fruits farmer's cheese pancakes
Very Good 4.7/5

Cookbook creator says: This is one of my fav breakfast recipe...

Submitted by MARIUSCOSMOS

Carbs: 14.9g | Fat: 12.5g | Fiber: 2.3g | Protein: 17g | Calories: 236.6

greek yogurt provides a nourishing, delicious and protein-packed start for the day.

Submitted by MARILENASPARK

Carbs: 22.1g | Fat: 15.4g | Fiber: 2.7g | Protein: 14.6g | Calories: 274.8

We have variations of this dish at least 3-4 times a week.

Submitted by MARILENASPARK

Carbs: 49g | Fat: 4.4g | Fiber: 8.4g | Protein: 7.9g | Calories: 202.2

Submitted by MARILENASPARK

Carbs: 30.5g | Fat: 0.4g | Fiber: 2.7g | Protein: 1g | Calories: 124.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=20164