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Good Stuff

(18 Recipes) Created by CHWEETY

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by COMFORT29

Carbs: 9.6g | Fat: 15.9g | Fiber: 1.6g | Protein: 4.3g | Calories: 189.2
Very Good 4.0/5
(3 ratings)

Submitted by PSYCHMD03

Carbs: 6.5g | Fat: 4g | Fiber: 0.2g | Protein: 1.8g | Calories: 66.1
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Spicy Garlic Baby Bok Choy
Very Good 4.2/5
(45 ratings)

hate veggies? you'll love this!

Submitted by CHELLETRON

Carbs: 3.7g | Fat: 4.7g | Fiber: 0.2g | Protein: 2.3g | Calories: 62.6
Very Good 4.3/5
(21 ratings)

A quick recipe that beats take out AND you can control the salt content!

Submitted by SABEAR25

Carbs: 45.6g | Fat: 10.8g | Fiber: 2.4g | Protein: 16.1g | Calories: 343.1
Incredible! 5.0/5
(1 rating)

Submitted by KERALESBC

Carbs: 5.7g | Fat: 7g | Fiber: 1.4g | Protein: 2.3g | Calories: 91.3
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
(no ratings)

Delicious new way to eat your chicken.

Submitted by CHWEETY

Carbs: 2.8g | Fat: 1.9g | Fiber: 0.1g | Protein: 19.9g | Calories: 112.4
(no ratings)

(Adapted from the New American Heart Association Cookbook 25th Anniversary Edition)

Submitted by CHWEETY

Carbs: 61.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 3.3g | Calories: 257.6
(no ratings)

Yummy. Almost like ice cream.

Submitted by CHWEETY

Carbs: 16.9g | Fat: 0.5g | Fiber: 4.3g | Protein: 0.7g | Calories: 68.2
Oven-Roasted Tomatoes
Very Good 4.6/5
(68 ratings)

Load up on Roma tomatoes when they're in season, then dry them in the oven to intensify their flavor and savor them all year round.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
Herb-Roasted Idaho Potato Fries
Very Good 4.6/5
(17 ratings)

Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!

Submitted by TABBYKAT75

Carbs: 16.1g | Fat: 3.6g | Fiber: 2g | Protein: 1.9g | Calories: 101
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
This recipe has been marked private.
Very Good 4.0/5
(5 ratings)

Submitted by JKARPEL

Carbs: 11.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 8.6g | Calories: 82.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
(no ratings)

Delicious

Submitted by CHWEETY

Carbs: 23.5g | Fat: 31.2g | Fiber: 6.3g | Protein: 18.4g | Calories: 440.6
Layered Mexican Dip with Baked Lime Chips
Very Good 4.5/5
(50 ratings)

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by CHEF_MEG

Carbs: 27g | Fat: 5.6g | Fiber: 7.5g | Protein: 11.2g | Calories: 197.3
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