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DeeDee' Cookbook

Fish?

(2 Recipes) Created by TOGAOGA

Recipes in this Collection

Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Baked Parmesan Perch
(no ratings)

From http://allrecipes.com/Recipe/Baked-Parmesan-Perch/

Submitted by TOGAOGA

Carbs: 12.9g | Fat: 6g | Fiber: 2.1g | Protein: 30.9g | Calories: 232.5
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