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Jennywren's Favorites!

Where all my favorites I find, and the ones I enter, are stored! :)

(23 Recipes) Created by JENNYWREN93

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
(no ratings)

Just some good old fashioned brownies

Submitted by JENNYWREN93

Carbs: 20.5g | Fat: 3.1g | Fiber: 1g | Protein: 2g | Calories: 110.9
(no ratings)

this is something I took off a can of cream soup years ago. You could make it lower calorie/fat if you want to, this is just how I made it tonight! *Edited to use my cream of soup recipe (3 recipes)- note the lowered calories (245!)

Submitted by JENNYWREN93

Carbs: 33g | Fat: 3.7g | Fiber: 2.4g | Protein: 19.6g | Calories: 245.8
(no ratings)

I make this all the time, it's a good make ahead for breakfast, or lunch, freeze the rest and then just take out what you need. Yes, not 100% healthy, but add more veggies to it... onion, green pepper, etc. You can also add turkey bacon or sausage, canadian bacon, etc. This is just the "base recipe"

Submitted by JENNYWREN93

Carbs: 10.2g | Fat: 20.3g | Fiber: 2.6g | Protein: 23.4g | Calories: 317.6
(no ratings)

I make this just about every morning! Fills me up and keeps me moving!

Submitted by JENNYWREN93

Carbs: 5.1g | Fat: 10.8g | Fiber: 2.1g | Protein: 15.3g | Calories: 177.1
(no ratings)

I love this for an easy on the go breakfast or lunch! Or a late dinner if we have been running around and I don't feel like eating!

Submitted by JENNYWREN93

Carbs: 67.8g | Fat: 6.3g | Fiber: 6.8g | Protein: 12.1g | Calories: 346.1
(no ratings)

This is my basic spaghetti sauce. You can add ground turkey to it, meat balls, use it in lasagna, over spaghetti squash, in pizza fold ups (for the kids lunches), or as pizza sauce. It is quick, easy, and my kids verbally beat me up the last time I bought canned sauce! It was "awful MOOOOM!" Add other fav veggies if you like it chunky: peppers, mushrooms, whole tomatoes, shedded zucchini, shredded spinach, etc

Submitted by JENNYWREN93

Carbs: 16.8g | Fat: 6.6g | Fiber: 4.4g | Protein: 6.5g | Calories: 139.1
Good 3.9/5
(69 ratings)

A simple one pan comfort food

Submitted by DISHI4

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
Very Good 4.6/5
(5 ratings)

Easy fast, yummy.

Submitted by HEARTMOMMY

Carbs: 37.5g | Fat: 11.6g | Fiber: 6.3g | Protein: 11.8g | Calories: 318.2
Very Good 4.3/5
(6 ratings)

took someone elses recipe and tweaked it with what I had in my pantry.... this is what I came up with. I think the fat is wrong as I used 93/7 ground beef. I also used homemade taco spices (very easy, will post recipe next) so no added flour to recipe.

Submitted by JENNYWREN93

Carbs: 26.4g | Fat: 30.6g | Fiber: 1.8g | Protein: 11.6g | Calories: 261.1
(no ratings)

Got this off Recipezaar.com and modified it for MY needs

I have changed this recipe to 2 lbs 93% lean ground turkey, which has DRASTICALLY changed the calorie count! This is almost guilt free for 2 oz! ;)

Submitted by JENNYWREN93

Carbs: 0.6g | Fat: 4g | Fiber: 0.1g | Protein: 11g | Calories: 82.5
(no ratings)

got this out of an old cookbook- looked like a good snack! - I'm guessing on some portions/servings.... let me know if anything needs changing please!

Submitted by JENNYWREN93

Carbs: 11.3g | Fat: 1.8g | Fiber: 2.7g | Protein: 3.8g | Calories: 72.6
O.K. 2.0/5
(1 rating)

Whether healthy or not, here it is! ;)

Carbs: 21.5g | Fat: 9.3g | Fiber: 3.1g | Protein: 13.9g | Calories: 220.6
(no ratings)

took his recipe and tweaked it for our family, and what we have in the house....

Submitted by JENNYWREN93

Carbs: 21.9g | Fat: 3.3g | Fiber: 1.4g | Protein: 25.8g | Calories: 226.2
Honey Garlic Pork Chops
Very Good 4.4/5
(619 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
(no ratings)

Got this out of the Once a month cookbook, and of course tweaked it! ;) I'm using MY recipe of sweet italian sausage (but using ground turkey instead of the combo of meats, so that will bring the cal count down too). This is a great make-ahead to put in the freezer for next week. Or, make 2 and freeze one. I am writing the recipe instructions as in the book.....

Submitted by JENNYWREN93

Carbs: 17.3g | Fat: 17.3g | Fiber: 2.9g | Protein: 16.5g | Calories: 286.5
(no ratings)

A fat free option for the "creamy" in recipes. I used no sodium bullion crystals (couldn't find it in the add an ingredient), So take into account there may be a FEW more cals (5 or so)

Submitted by JENNYWREN93

Carbs: 16.9g | Fat: 0g | Fiber: 0.1g | Protein: 5.4g | Calories: 90.6
(no ratings)

Ok, another OMAC recipe.... I guesstimated the chicken (calls for 5.5 cups, and that isn't available, so I put in 24 oz chicken for nutrition value. I also used 2 servings (2=2 cans) of my homemade cream of soup recipe which is fat free! If I need to change the oz on the chicken once I make this, I will... but if you use canned soup, be warned the cals will be different

Submitted by JENNYWREN93

Carbs: 19.9g | Fat: 15.8g | Fiber: 2.6g | Protein: 26.6g | Calories: 326.5
(no ratings)

Sis gave this to me, and my family and friends can't get enough of it! Imagine my surprise- with all the high fat foods in it- that is works out to relatively lower calories! :)

Submitted by JENNYWREN93

Carbs: 13.8g | Fat: 20.6g | Fiber: 0.1g | Protein: 9.8g | Calories: 276.5
(no ratings)

I make this for my kids all the time and they just love it! I use my Ninja master prep- but you could use a blender.

Submitted by JENNYWREN93

Carbs: 36.6g | Fat: 1.7g | Fiber: 5.9g | Protein: 2.7g | Calories: 160.5
1
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