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cool drinks for me
(3 Recipes) Created by HELPMECHANGE1
Recipes in this Collection
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A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs Submitted by SKINNYGAIL Carbs: 44.9g | Fat: 16.4g | Fiber: 2g | Protein: 2.9g | Calories: 331.3
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Submitted by CHANGING4LIFE Carbs: 41g | Fat: 0.5g | Fiber: 2g | Protein: 27.5g | Calories: 272.5
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This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
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