SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Tinas lunch

(4 Recipes) Created by TINA7374

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by MPKRMAOL

Carbs: 25.9g | Fat: 4.4g | Fiber: 5.5g | Protein: 5.8g | Calories: 160.8
Very Good 4.3/5
(13 ratings)

Submitted by MRS.FELICITY

Carbs: 35.3g | Fat: 7.3g | Fiber: 8.6g | Protein: 31.5g | Calories: 333
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(814 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=202320