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(5 Recipes) Created by ITSMOIRACH

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This recipe has been marked private.	Very Good 4.6/5 (8 ratings) Low Carb Sausage, Egg and Cheese Muffins Quick Submitted by JCDUTCHERGA Carbs: 1.6g \| Fat: 13.8g \| Fiber: 0.2g \| Protein: 20.7g \| Calories: 220.8
(no ratings) (No Sugar/Wheat/Flour) Chicken Stir-Fry with Peanut Sauce Over Rice This great recipe is from www.epicurious.com and SELF magazine. Submitted by JENSINE449 Carbs: 48.5g \| Fat: 8.2g \| Fiber: 11.3g \| Protein: 26.1g \| Calories: 353.1	Very Good 4.5/5 (50 ratings) A Luscious Fruit Dip This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g \| Fat: 0g \| Fiber: 0.1g \| Protein: 5.9g \| Calories: 37.8
(no ratings) mamaCD's LessCarb Bread Quick and easy bread recipe, giving you the perfect bun for those upcoming BBQ's, or waffle, pancake or bread for a sandwich. Its all in the spices, shaping and cooking method. Submitted by MAMA_CD Carbs: 0.7g \| Fat: 7.6g \| Fiber: 0g \| Protein: 4.2g \| Calories: 87.9

This recipe has been marked private.	Very Good 4.6/5 (8 ratings) Low Carb Sausage, Egg and Cheese Muffins Quick Submitted by JCDUTCHERGA Carbs: 1.6g \| Fat: 13.8g \| Fiber: 0.2g \| Protein: 20.7g \| Calories: 220.8
(no ratings) (No Sugar/Wheat/Flour) Chicken Stir-Fry with Peanut Sauce Over Rice This great recipe is from www.epicurious.com and SELF magazine. Submitted by JENSINE449 Carbs: 48.5g \| Fat: 8.2g \| Fiber: 11.3g \| Protein: 26.1g \| Calories: 353.1	Very Good 4.5/5 (50 ratings) A Luscious Fruit Dip This dip tastes decadent but is very healthy. Great Valentine to share with someone you love! Submitted by DAKOTATURTLE Carbs: 3.4g \| Fat: 0g \| Fiber: 0.1g \| Protein: 5.9g \| Calories: 37.8
(no ratings) mamaCD's LessCarb Bread Quick and easy bread recipe, giving you the perfect bun for those upcoming BBQ's, or waffle, pancake or bread for a sandwich. Its all in the spices, shaping and cooking method. Submitted by MAMA_CD Carbs: 0.7g \| Fat: 7.6g \| Fiber: 0g \| Protein: 4.2g \| Calories: 87.9