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89smith1

GOT THIS RECIPE FROM POPCORNPUNCH & KIMMERSO5 WILL BE COOKING THESE SOON THEY SOUND SO YUMMY

(18 Recipes) Created by 89SMITH1

Recipes in this Collection

This recipe has been marked private.
O.K. 2.0/5
(1 rating)

Quick and easy Banana Cookie recipe. Easily adaptable and virtually allergen free as long as there's some type of nut you can eat. Gluten free if you buy gluten free oats. Can be made without the sugar, as it's optional. Great recipe for kids to do. I used it for my allergen free, kids cooking class! It went over great and the kids loved the cookies!

Submitted by BYEBYEADIPOSE

Carbs: 12.4g | Fat: 7.8g | Fiber: 1.6g | Protein: 2g | Calories: 120.1
This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Spinach-Feta Personal Pizza
Very Good 4.5/5
(152 ratings)

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(546 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(241 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Pork & Turkey Cabbage Rolls
Good 3.8/5
(82 ratings)

Filling and not too high in Calories!

Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
 Mini Eggplant Pizzas
Very Good 4.3/5
(313 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
(no ratings)

make up in large pan and store in fridge for the week.add 1 teaspoon honey and litle skimmed milk to each serving

Submitted by MISSCHANTILLY

Carbs: 26.6g | Fat: 2.1g | Fiber: 3.6g | Protein: 5.2g | Calories: 139.1
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(134 ratings)

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Black Forest Mousse Dessert
Very Good 4.5/5
(8 ratings)

Wonderful sugar free desert

Submitted by LM6860

Carbs: 17.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 96.8
Very Good 4.3/5
(16 ratings)

Submitted by HADLEYRAKOWSKI

Carbs: 17.6g | Fat: 2.4g | Fiber: 1.7g | Protein: 1.2g | Calories: 95.9
Incredible! 5.0/5
(3 ratings)

You can scoop this back into the potato shells or, if your like me and destroyed them, you can bake in muffin tins to maintain serving size!

Submitted by DRAGONSPITTLE

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.6g | Protein: 1.8g | Calories: 51.8
Very Good 4.3/5
(9 ratings)

Submitted by MSLATER1956

Carbs: 30.9g | Fat: 8g | Fiber: 18.5g | Protein: 16.5g | Calories: 192.5
(no ratings)

Tasty and filling. Originally a slimming world recipe but one I hung onto

Submitted by YORKSHIRELASS68

Carbs: 36.1g | Fat: 31.5g | Fiber: 5.5g | Protein: 44.9g | Calories: 598
Fried noodles in minced beef sauce (Kuai Tieo Nua Sup)
Good 3.7/5
(3 ratings)

Submitted by LIZZY63

Carbs: 69.6g | Fat: 26.8g | Fiber: 4.3g | Protein: 26.4g | Calories: 639.3
Donna's Gluten-free Dairy-free Corn Muffins
Very Good 4.7/5
(3 ratings)

Gluten-free and dairy-free yet VERY moist!

Submitted by AUNTEP

Carbs: 28.2g | Fat: 5.9g | Fiber: 0.9g | Protein: 3.3g | Calories: 181.8
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