Jeni's Favorites
(Recipe Collection)

36 Recipes Created by JENIASMUS

Recipes in this Collection

Lentil Soup with Minted Yogurt
(no ratings)
Lentil Soup with Minted Yogurt

Submitted by JENIASMUS

Carbs: 20.7g | Fat: 1.9g | Fiber: 5.2g | Protein: 7.3g | Calories: 127.7
Spicy Black Bean Burgers
Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Oatmeal
(no ratings)
Oatmeal

Submitted by JENIASMUS

Carbs: 61g | Fat: 2.7g | Fiber: 5.6g | Protein: 7.4g | Calories: 269
This recipe has been marked private.
This recipe has been marked private.
Bhaghara Baigan (Stuffed Eggplant)
(no ratings)
Bhaghara Baigan (Stuffed Eggplant)

Submitted by JENIASMUS

Carbs: 47.7g | Fat: 7.8g | Fiber: 18.3g | Protein: 7.7g | Calories: 261.1
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(334 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This recipe has been marked private.
Healthy Country-Fried Steak
(no ratings)
Healthy Country-Fried Steak

Yummy Comfort food that goes well with mashed potatoes.Submitted by LOSEIT271

Carbs: 22.3g | Fat: 8.5g | Fiber: 3g | Protein: 8.7g | Calories: 279.9
This recipe has been marked private.
This recipe has been marked private.
Vegetarian Moussaka
Very Good 4.5/5
(37 ratings)
Vegetarian Moussaka

Simply the best Moussaka, you would never know it is vegetarian!!Submitted by KAITY-V-B

Carbs: 20.7g | Fat: 5.8g | Fiber: 6.1g | Protein: 12.5g | Calories: 174.7
This recipe has been marked private.
This recipe has been marked private.
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(475 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Astronaut Suprise (1/2 cup)
(no ratings)
Astronaut Suprise (1/2 cup)

Carbs: 20.5g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 93.9
Key Lime Pie Ice Cream (1/2 cup)
(no ratings)
Key Lime Pie Ice Cream (1/2 cup)

Carbs: 16g | Fat: 0.6g | Fiber: 0g | Protein: 0.1g | Calories: 83.3
Butternut Squash Mac and Cheese
Very Good 4.0/5
(185 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Energy Bars
(no ratings)
Energy Bars

Submitted by JENIASMUS

Carbs: 24.8g | Fat: 6.5g | Fiber: 2.3g | Protein: 3.7g | Calories: 183.3
Garden Chowder
(no ratings)
Garden Chowder

Submitted by JENIASMUS

Carbs: 14.1g | Fat: 4.9g | Fiber: 2.4g | Protein: 3.7g | Calories: 111.7
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