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Jeni's Favorites

(36 Recipes) Created by JENIASMUS

Recipes in this Collection

(no ratings)

Submitted by JENIASMUS

Carbs: 20.7g | Fat: 1.9g | Fiber: 5.2g | Protein: 7.3g | Calories: 127.7
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
(no ratings)

Submitted by JENIASMUS

Carbs: 61g | Fat: 2.7g | Fiber: 5.6g | Protein: 7.4g | Calories: 269
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

Submitted by JENIASMUS

Carbs: 47.7g | Fat: 7.8g | Fiber: 18.3g | Protein: 7.7g | Calories: 261.1
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(326 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
This recipe has been marked private.
(no ratings)

Yummy Comfort food that goes well with mashed potatoes.

Submitted by LOSEIT271

Carbs: 22.3g | Fat: 8.5g | Fiber: 3g | Protein: 8.7g | Calories: 279.9
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.5/5
(37 ratings)

Simply the best Moussaka, you would never know it is vegetarian!!

Submitted by KAITY-V-B

Carbs: 20.7g | Fat: 5.8g | Fiber: 6.1g | Protein: 12.5g | Calories: 174.7
This recipe has been marked private.
This recipe has been marked private.
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(471 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
(no ratings)

Carbs: 20.5g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 93.9
(no ratings)

Carbs: 16g | Fat: 0.6g | Fiber: 0g | Protein: 0.1g | Calories: 83.3
Butternut Squash Mac and Cheese
Very Good 4.1/5
(177 ratings)

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
(no ratings)

Submitted by JENIASMUS

Carbs: 24.8g | Fat: 6.5g | Fiber: 2.3g | Protein: 3.7g | Calories: 183.3
(no ratings)

Submitted by JENIASMUS

Carbs: 14.1g | Fat: 4.9g | Fiber: 2.4g | Protein: 3.7g | Calories: 111.7
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