Soups and Stews

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Soups and Stews

I love soups and stews! Great 1-dish meals with a salad (that makes 2-dishes, huh?) Great for a lunch or supper with friends!

(11 Recipes) Created by JANENE413

Recipes in this Collection

Very Good 4.0/5 (273 ratings) Slow Cooker Provencal Chicken and Beans This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g \| Fat: 3.2g \| Fiber: 4.9g \| Protein: 29.7g \| Calories: 225.4	Very Good 4.3/5 (355 ratings) Chicken Escondido This is a quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by CARPROTH Carbs: 32.7g \| Fat: 10.7g \| Fiber: 10.2g \| Protein: 35.7g \| Calories: 365.5
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Very Good 4.3/5 (133 ratings) Kitchen Basics: Chicken Noodle Soup The perfect soup to warm your belly on a cold night or soothe you when you're sick. Submitted by CHEF_MEG Carbs: 13g \| Fat: 3.7g \| Fiber: 2.5g \| Protein: 17.4g \| Calories: 152.8
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	(no ratings) Ground Beef, Rice and Cabbage Hot Pot Recipe from a member of Recipezaar that I wanted to try. http://www.recipezaar.com/member/21752 Submitted by KASSIANDORA Carbs: 36.3g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 28.9g \| Calories: 333.3
Very Good 4.2/5 (68 ratings) Chicken Vegetable Soup with Rice Cookbook creator says: This sounds like a good one! Submitted by PAMALA3 Carbs: 34.3g \| Fat: 3g \| Fiber: 4.5g \| Protein: 15.1g \| Calories: 224.3	Very Good 4.3/5 (238 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.1/5 (862 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	Very Good 4.0/5 (1 rating) Curried yellow split peas Cookbook creator says: This looks wonderful. It SMELLS wonderful. It's tres easy to make, and I'm fixing it for lunch RIGHT NOW! Can't wait! Submitted by MACMAP8687 Carbs: 12g \| Fat: 1.8g \| Fiber: 3.9g \| Protein: 3.6g \| Calories: 76
Very Good 4.0/5 (58 ratings) Roasted Squash Soup Cookbook creator says: Makes me want to go out and get some squash right now! Submitted by CHEF_MEG Carbs: 25.6g \| Fat: 2.8g \| Fiber: 6.2g \| Protein: 3.7g \| Calories: 128.6

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=202827

Very Good 4.0/5 (273 ratings) Slow Cooker Provencal Chicken and Beans This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g \| Fat: 3.2g \| Fiber: 4.9g \| Protein: 29.7g \| Calories: 225.4	Very Good 4.3/5 (355 ratings) Chicken Escondido This is a quick and easy chicken dish that looks and tastes like you went to a lot of work. Submitted by CARPROTH Carbs: 32.7g \| Fat: 10.7g \| Fiber: 10.2g \| Protein: 35.7g \| Calories: 365.5
Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6	Very Good 4.3/5 (133 ratings) Kitchen Basics: Chicken Noodle Soup The perfect soup to warm your belly on a cold night or soothe you when you're sick. Submitted by CHEF_MEG Carbs: 13g \| Fat: 3.7g \| Fiber: 2.5g \| Protein: 17.4g \| Calories: 152.8
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	(no ratings) Ground Beef, Rice and Cabbage Hot Pot Recipe from a member of Recipezaar that I wanted to try. http://www.recipezaar.com/member/21752 Submitted by KASSIANDORA Carbs: 36.3g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 28.9g \| Calories: 333.3
Very Good 4.2/5 (68 ratings) Chicken Vegetable Soup with Rice Cookbook creator says: This sounds like a good one! Submitted by PAMALA3 Carbs: 34.3g \| Fat: 3g \| Fiber: 4.5g \| Protein: 15.1g \| Calories: 224.3	Very Good 4.3/5 (238 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.1/5 (862 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	Very Good 4.0/5 (1 rating) Curried yellow split peas Cookbook creator says: This looks wonderful. It SMELLS wonderful. It's tres easy to make, and I'm fixing it for lunch RIGHT NOW! Can't wait! Submitted by MACMAP8687 Carbs: 12g \| Fat: 1.8g \| Fiber: 3.9g \| Protein: 3.6g \| Calories: 76
Very Good 4.0/5 (58 ratings) Roasted Squash Soup Cookbook creator says: Makes me want to go out and get some squash right now! Submitted by CHEF_MEG Carbs: 25.6g \| Fat: 2.8g \| Fiber: 6.2g \| Protein: 3.7g \| Calories: 128.6