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NeeNee's Cookbook

(17 Recipes) Created by DDESKINS

Recipes in this Collection

Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Incredible! 5.0/5
(1 rating)

This is a modification of a beef and mushroom stroganoff recipe I tried from another sparkpeople member (budgetmom).
I mix different mushrooms, like portabella and oyster. Can be served over regular egg noodles or eggless egg noodles to make it vegan. These can be found at stop and shop.

Submitted by FATHUSBAND

Carbs: 16.1g | Fat: 8.1g | Fiber: 2.7g | Protein: 4.6g | Calories: 158.7
Rosemary-Garlic Baked Chicken Breast
Very Good 4.3/5
(61 ratings)

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
Very Good 4.7/5
(3 ratings)

Submitted by KENDRASAHR

Carbs: 9.5g | Fat: 7g | Fiber: 0.5g | Protein: 24g | Calories: 207.5
Incredible! 5.0/5
(2 ratings)

Quiche reinvented- add any 8 oz, dispersed how you see fit, of contents you have in your refrigerator including, but not limited to: Cheese, Protein (bacon, ham, chicken...), vegetable. Quite easy to make this a vegetarian friendly dish.

Submitted by WARRIORMAMMA

Carbs: 14.3g | Fat: 17.7g | Fiber: 1.4g | Protein: 6.7g | Calories: 252.1
Very Good 4.7/5
(3 ratings)

Light chicken salad made with greek yogurt, fruit, and almonds.

Submitted by SARAHALDERMAN

Carbs: 18.1g | Fat: 6.2g | Fiber: 2.5g | Protein: 14.9g | Calories: 187.2
Very Good 4.8/5
(4 ratings)

American-Italian classic, super easy and tasty

Submitted by BRIGETTA

Carbs: 23g | Fat: 7.3g | Fiber: 3.6g | Protein: 16.3g | Calories: 211.9
Pizza Pasta Casserole
Very Good 4.3/5
(52 ratings)

A really fun dinner, hearty and filling.

Submitted by BUDGETMOM

Carbs: 42g | Fat: 10.3g | Fiber: 6.4g | Protein: 19.8g | Calories: 337.1
Very Good 4.6/5
(5 ratings)

All the things you crave in one - creamy, crunchy, salty & sweet!

Experiment with different jellos and fruits. Raspberry jello with mixed berries is good too!

Submitted by SUZMOMOF3

Carbs: 16.8g | Fat: 9.3g | Fiber: 0.9g | Protein: 3.7g | Calories: 160.1
Very Good 4.0/5
(5 ratings)

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

Submitted by THE1DERGIRL

Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
Vegetable Quiche Mini-Cups
Very Good 4.8/5
(11 ratings)

Yummy quiche in a bite-sized cup, perfect for breakfast, lunch, or snack! Taken from the South Beach Diet Supercharged book (phase 1)

Submitted by NATNEAGLE

Carbs: 2.9g | Fat: 3.2g | Fiber: 1.2g | Protein: 5.1g | Calories: 58.5
Roasted Nuts & Seeds Snacks
Very Good 4.5/5
(2 ratings)

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)

Submitted by SHUTRBUG1

Carbs: 6.5g | Fat: 13.4g | Fiber: 2.2g | Protein: 4.8g | Calories: 155.1
Very Good 4.8/5
(5 ratings)

Modified from the Crockpot 365 recipe, using Splenda instead of white sugar.

Submitted by DOGSNRODENTS

Carbs: 5.4g | Fat: 0.1g | Fiber: 0.6g | Protein: 0g | Calories: 20.6
Very Good 4.0/5
(3 ratings)

Submitted by FLYING_V

Carbs: 9.2g | Fat: 4.8g | Fiber: 2.1g | Protein: 20g | Calories: 158.2
Roasted Root Vegetables
Very Good 4.4/5
(191 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Healthy Breakfast Cookie
Good 3.8/5
(109 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
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