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Kirk's Cookbook

(5 Recipes) Created by KIRKSKI

Recipes in this Collection

Very Good 4.1/5
(20 ratings)

Submitted by OPERACHIC

Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
(no ratings)

Potato chips are a popular snack, but they're not too healthy for you. Here's a way to make one of your favorite snacks, healthy.

Submitted by BAD_APPLES

Carbs: 32.2g | Fat: 0.2g | Fiber: 4.1g | Protein: 3.7g | Calories: 142.1
Very Good 4.3/5
(13 ratings)

These are a great alternative when you need the crunch factor!! Taste like Lay's chips!

Submitted by DAIZEEFLI

Carbs: 29.7g | Fat: 4.7g | Fiber: 3.7g | Protein: 3.4g | Calories: 170.7
Broccoli in Cheese Sauce
Very Good 4.8/5
(10 ratings)

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.

Submitted by BUDGETMOM

Carbs: 8.8g | Fat: 6.3g | Fiber: 2.3g | Protein: 8.7g | Calories: 116.8
Good 3.8/5
(9 ratings)

I adapted this recipe from another to make it alot healthier. It is really good!

Submitted by STLBMSHELL

Carbs: 4.5g | Fat: 8.7g | Fiber: 2.1g | Protein: 8.5g | Calories: 132.8
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