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Recipe Collections
 

Little Miss Breakfast

(9 Recipes) Created by FROSE21

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by ANTCOF

Carbs: 5.1g | Fat: 4.7g | Fiber: 0.7g | Protein: 15.7g | Calories: 126.6
Very Good 4.3/5
(16 ratings)

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Incredible! 5.0/5
(1 rating)

Lots of fruit and fiber to start your day!

Submitted by CALDUNC

Carbs: 57.2g | Fat: 2.5g | Fiber: 8.1g | Protein: 11.7g | Calories: 281.6
Incredible! 5.0/5
(1 rating)

Great served with 1/2 c. plain non-fat yogurt

Submitted by SMILES@WORK

Carbs: 34.4g | Fat: 9.4g | Fiber: 4.5g | Protein: 5.1g | Calories: 225.7
This recipe has been marked private.
Very Good 4.2/5
(14 ratings)

Submitted by AIRDIVA

Carbs: 7.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.3g | Calories: 30.7
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(116 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1009 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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