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Nathan & Jenn's Cookbook

(3 Recipes) Created by XJENNXX

Recipes in this Collection

(no ratings)

Enjoy!

Submitted by DILBERTA

Carbs: 14.6g | Fat: 6.9g | Fiber: 5.1g | Protein: 18.6g | Calories: 187.3
Incredible! 5.0/5
(2 ratings)

A casserole containing chicken breast, rice, black beans, bell peppers, and onions, and spiced in a hot southwest style.

Submitted by ECONOCLAST

Carbs: 32.2g | Fat: 3.1g | Fiber: 8.5g | Protein: 17.5g | Calories: 218.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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