Seafood & Fish Entrées
(Recipe Collection)

10 Recipes Created by STALEAN

Seafood & fish recipes I have tried or would like to try. Some are special occasion recipes that I wouldn't normally make every day with my healthy lifestyle but savor on only special days.

Recipes in this Collection

Crook's Corner Shrimp and Grits
Very Good 4.5/5
(2 ratings)
Crook's Corner Shrimp and Grits

The late Bill Neal has influenced young chefs across the South, and diners still enjoy his inspired recipes at this landmark restaurant in Chapel Hill. Executive chef Bill Smith has added some creative touches to the menu, such as Warm Goat Cheese Salad With Roasted Beets and Pumpkin Seeds and Hangar Steak With Bourbon Brown Sauce, but Shrimp and Grits is still a Crook's Corner classic.Submitted by BDNIXON10

Carbs: 22.2g | Fat: 22.8g | Fiber: 1.6g | Protein: 39.2g | Calories: 455.7
Oven-Baked Coconut Shrimp
Very Good 4.8/5
(39 ratings)
Oven-Baked Coconut Shrimp

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.Submitted by GETSANGEL

Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
*Salmon Patties
(no ratings)
*Salmon Patties

Delicious, nutritious fried salmon patties. Great for protein rich diet with high omega 3 fatty acids and Vitamin D.Submitted by STALEAN

Carbs: 3.1g | Fat: 12.7g | Fiber: 0.6g | Protein: 22.9g | Calories: 214.5
Shrimp Enchilada Verde Bake
Very Good 4.5/5
(2 ratings)
Shrimp Enchilada Verde Bake

A fast easy meal. Great for a weekday!Submitted by JLMAE3

Carbs: 37.6g | Fat: 7.5g | Fiber: 6.5g | Protein: 28.5g | Calories: 314.2
World's Best (and Easiest) Salmon
Very Good 4.5/5
(504 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Shrimp Pad Thai
Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Easy Steamed Fish Packets
Very Good 4.5/5
(121 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Broiled White Fish Parmesan
Very Good 4.5/5
(103 ratings)
Broiled White Fish Parmesan

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Pistachio-Crusted Salmon
Very Good 4.5/5
(61 ratings)
Pistachio-Crusted Salmon

Cookbook creator says: This was really delicious. I used two 6-oz salmon filets, 1 teaspoon Dijon mustard mixed with 2 teaspoons homemade mayonnaise, 1/8 cup ground pistachios and 3/8 oz. slice of homemade Paleo bread ground with pistachios.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Seared Cod with Peach-Mango Salsa
Very Good 4.7/5
(10 ratings)
Seared Cod with Peach-Mango Salsa

Light and fruity, this simple fish dish gets a double dose of flavor from the coriander plant. The lemony seeds add freshness to the fish, while the vibrant leaves make the finished meal "pop." Submitted by CHEF_MEG

Carbs: 19.1g | Fat: 3.6g | Fiber: 3.5g | Protein: 28.4g | Calories: 218.4
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