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Hardly any carbs

(32 Recipes) Created by SUGARB8

Recipes in this Collection

Noodle-less Zucchini Lasagna
Very Good 4.6/5
(11 ratings)

Cookbook creator says: Really want to make this when I get home.

Submitted by CECIDITULLIO

Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
Sauteed Garlicky Mushrooms
Very Good 4.3/5
(40 ratings)

Cookbook creator says: Garlic mushrooms

Submitted by FRANCLYN

Carbs: 3.8g | Fat: 7g | Fiber: 0.9g | Protein: 2.5g | Calories: 81.9
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Cookbook creator says: Eggplant pizza

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Very Good 4.5/5
(48 ratings)

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Very Good 4.1/5
(19 ratings)

Tarragon adds a nice flavor to dish

Submitted by RAINBOWCO

Carbs: 4.7g | Fat: 19.5g | Fiber: 2g | Protein: 23.3g | Calories: 292.7
Very Good 4.6/5
(25 ratings)

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternative

Submitted by NICKELKITTEN

Carbs: 2.7g | Fat: 2.5g | Fiber: 1.3g | Protein: 0.7g | Calories: 33.2
Italian Green Beans (Easy & Fast)
Very Good 4.4/5
(29 ratings)

This Italian green bean recipe is my favorite way to eat green beans. It's incredibly simple and delicious!

Submitted by VRAKLIS

Carbs: 5.9g | Fat: 2.5g | Fiber: 2.6g | Protein: 1.4g | Calories: 46.3
Very Good 4.2/5
(6 ratings)

Submitted by SPECIALK005

Carbs: 7.6g | Fat: 3.7g | Fiber: 3.3g | Protein: 2.4g | Calories: 66
Very Good 4.0/5
(7 ratings)

This a low fat, very filling recipe that's quick and easy to make.

Submitted by HICKEYSUZ

Carbs: 2.2g | Fat: 11.8g | Fiber: 0.6g | Protein: 10.5g | Calories: 159.8
Very Good 4.7/5
(3 ratings)

You can use Broccoli or other veggies for the green beans, and you can substitute other meats for the beef.

Submitted by DUCKPOND

Carbs: 10.1g | Fat: 18.2g | Fiber: 2.6g | Protein: 34g | Calories: 345.2
Very Good 4.3/5
(13 ratings)

This is delicious!

Submitted by MILLSKI

Carbs: 33.1g | Fat: 9g | Fiber: 5.8g | Protein: 26.8g | Calories: 310.7
Very Good 4.4/5
(13 ratings)

Eggplant is perfect for the grill. Just a little olive oil, salt and pepper. Yummy!!! My favorite use of grilled eggplant is on a sandwhich. A grilled veggie sandwhich is about as good as it gets!!

Submitted by MRSDUDLEY

Carbs: 8.3g | Fat: 2.5g | Fiber: 3.4g | Protein: 1.4g | Calories: 55.5
Eggplant Pizza
(no ratings)

Tastey low Fat/ Low Cal and delicious

Submitted by WANNABTHNAGN29

Carbs: 7.9g | Fat: 10.5g | Fiber: 2.3g | Protein: 10.5g | Calories: 163.3
(no ratings)

VERY FAST AND EASY. IF YOU DON'T HAVE A GARLIC PRESS, NOW'S THE TIME TO GET ONE. THEY WORK GREAT!
ZUCCINI OR SUMMER SQUASH MAY BE SUBSTITUTED FOR THE EGGPLANT.

Submitted by NADS1959

Carbs: 7.8g | Fat: 9.8g | Fiber: 3.1g | Protein: 1.7g | Calories: 119
Roasted Asparagus with Garlic
Very Good 4.5/5
(104 ratings)

Asparagus both tastes great and is high in folate and potassium!

Carbs: 5.6g | Fat: 2.5g | Fiber: 2.4g | Protein: 2.7g | Calories: 48.2
Good 3.9/5
(35 ratings)

A great way to give the kids veggies they need.

Submitted by HOTTIEBY40

Carbs: 14.5g | Fat: 5.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 141.3
Easy Asparagus Au Gratin
Good 3.7/5
(29 ratings)

A fantastic side dish that is quick and easy to make.

Submitted by ACROQUES

Carbs: 4g | Fat: 7.2g | Fiber: 2g | Protein: 12g | Calories: 123.2
Sautéed Asparagus and Mushrooms in a Lemon – Thyme Butter
Very Good 4.6/5
(13 ratings)

Cookbook creator says: Can add shrimp.

Submitted by JO_JO_BA

Carbs: 4.4g | Fat: 4.9g | Fiber: 1.8g | Protein: 3.3g | Calories: 66.9
Very Good 4.5/5
(6 ratings)

Submitted by GRAMECLM

Carbs: 49.4g | Fat: 9g | Fiber: 6g | Protein: 33.1g | Calories: 424.6
Light Asparagus Omelet
Very Good 4.8/5
(6 ratings)

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

Submitted by 1MAMAK

Carbs: 5.2g | Fat: 7.3g | Fiber: 1.6g | Protein: 26.1g | Calories: 191.2
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