Jackie's Picks
(25 Recipes) Created by JACQUILT
Recipes in this Collection
|
Cookbook creator says: Absolutely wonderful. I did not add cinnamon but did add some fresh garlic. My husband had seconds and even Corky my cocker spaniel had a little in his dog food. He licked the bowl. I will make this again and again. Submitted by USAFCOLLINS5 Carbs: 13.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 8.7g | Calories: 127.6
|
Easy to make and only 265 calories per serving. Submitted by KYANN2004 Carbs: 25g | Fat: 13.3g | Fiber: 1g | Protein: 10.8g | Calories: 265
|
|
always consistent in taste and texture. Submitted by JACQUILT Carbs: 35.8g | Fat: 20g | Fiber: 9.5g | Protein: 30.3g | Calories: 438.8
|
Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
|
|
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
|
Light and fluffy. This receipe came with a blender 40 years ago and I haven't found a receipe to beat it. Always perfect. Submitted by JACQUILT Carbs: 25.4g | Fat: 11.8g | Fiber: 0.8g | Protein: 6.8g | Calories: 233.9
|
|
We took the ingredients camping and made it often. Submitted by JACQUILT Carbs: 27.9g | Fat: 23.1g | Fiber: 1g | Protein: 11.6g | Calories: 372.5
|
Nice summer side or main dish. This receipe came from the County Home Economist years ago and has always been a favorite in our family. Submitted by JACQUILT Carbs: 30.8g | Fat: 17.1g | Fiber: 6.3g | Protein: 9.2g | Calories: 311.9
|
|
Moist and great for breakfast or snack. Submitted by YPAPPY Carbs: 35.9g | Fat: 4.9g | Fiber: 2.1g | Protein: 3.4g | Calories: 180.6
|
This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe. Submitted by CHEF_MEG Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
|
|
We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
|
My granddaughter has type 1 diabetes and I am always looking for things to fit into a 20 carb snack for a 10 year old that is very active and always hungry. Being a kid she doesn't always want carrots, celery or fruit. It takes the same insulin injection. a carb is a carb in her world. Submitted by JACQUILT Carbs: 12.3g | Fat: 6.9g | Fiber: 0.6g | Protein: 1.4g | Calories: 107.8
|
|
Submitted by ROO4999 Carbs: 16.3g | Fat: 4.7g | Fiber: 0.8g | Protein: 1.5g | Calories: 110.2
|
best one -- from Quaker Oats Submitted by MBGUEST Carbs: 12.7g | Fat: 4.2g | Fiber: 0.6g | Protein: 2g | Calories: 94.3
|
|
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices. Submitted by HONEYLEA Carbs: 17.1g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 135.2
|
Submitted by GOTTABESOMEBODY Carbs: 12.8g | Fat: 3.8g | Fiber: 5.1g | Protein: 2g | Calories: 75.5
|
|
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
|
Ready in 25 minutes. Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
|
|
Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g | Fat: 1.6g | Fiber: 7.1g | Protein: 7.3g | Calories: 122.7
|
Light, Crunchy and Wonderful with Coffee Submitted by DKOUNTZ81 Carbs: 9.7g | Fat: 2.4g | Fiber: 0.7g | Protein: 1.7g | Calories: 65.5
|
|
Quick and easy dinner Submitted by DRAGONFLY7149 Carbs: 27.9g | Fat: 24.3g | Fiber: 4.4g | Protein: 27.6g | Calories: 447.7
|
A simple tasty italian appetizer Submitted by LADYSITH13 Carbs: 15.6g | Fat: 1.1g | Fiber: 0.9g | Protein: 2.7g | Calories: 84.1
|
|
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
|
This is a great whole grain muffin recipe that is moist and tender. Makes a huge batch of batter that keeps very well in the refrigerator. You can bake a dozen (or more or less) at a time to always have fresh muffins. It works great to add whatever mix-ins you want to customize your muffin experience (or to accommodate personal tastes). Submitted by JODIKLEIN Carbs: 12.9g | Fat: 2.9g | Fiber: 1.9g | Protein: 1.9g | Calories: 79.6
|
|
Submitted by COWBOYMAMA Carbs: 19.8g | Fat: 3.6g | Fiber: 0.9g | Protein: 2.2g | Calories: 113.6
|





















