SparkPeople Advertisers Keep the Site Free
Recipe Collections

Jackie's Picks

(34 Recipes) Created by JACQUILT

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Cookbook creator says: Absolutely wonderful. I did not add cinnamon but did add some fresh garlic. My husband had seconds and even Corky my cocker spaniel had a little in his dog food. He licked the bowl. I will make this again and again.

Submitted by USAFCOLLINS5

Carbs: 13.9g | Fat: 4.5g | Fiber: 2.7g | Protein: 8.7g | Calories: 127.6
Incredible! 5.0/5
(6 ratings)

Easy to make and only 265 calories per serving.

Submitted by KYANN2004

Carbs: 25g | Fat: 13.3g | Fiber: 1g | Protein: 10.8g | Calories: 265
(no ratings)

always consistent in taste and texture.

Submitted by JACQUILT

Carbs: 35.8g | Fat: 20g | Fiber: 9.5g | Protein: 30.3g | Calories: 438.8
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(435 ratings)

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(159 ratings)

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 92.7g | Fat: 5.3g | Fiber: 3.8g | Protein: 15g | Calories: 426.3
(no ratings)

Light and fluffy. This receipe came with a blender 40 years ago and I haven't found a receipe to beat it. Always perfect.

Submitted by JACQUILT

Carbs: 25.4g | Fat: 11.8g | Fiber: 0.8g | Protein: 6.8g | Calories: 233.9
(no ratings)

We took the ingredients camping and made it often.
This is a summer favorite with us. I add fresh tomato slices and crakers for our lunch or light dinner. Dress it up for company by serving on a lettuce leaf.

Submitted by JACQUILT

Carbs: 27.9g | Fat: 23.1g | Fiber: 1g | Protein: 11.6g | Calories: 372.5
(no ratings)

Nice summer side or main dish. This receipe came from the County Home Economist years ago and has always been a favorite in our family.

Submitted by JACQUILT

Carbs: 30.8g | Fat: 17.1g | Fiber: 6.3g | Protein: 9.2g | Calories: 311.9
Very Good 4.6/5
(17 ratings)

Moist and great for breakfast or snack.

Carbs: 35.9g | Fat: 4.9g | Fiber: 2.1g | Protein: 3.4g | Calories: 180.6
Chicken Breasts with Red Wine Sauce
Very Good 4.4/5
(135 ratings)

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

Submitted by CHEF_MEG

Carbs: 8.6g | Fat: 11.2g | Fiber: 1.7g | Protein: 30.8g | Calories: 282.7
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
(no ratings)

My granddaughter has type 1 diabetes and I am always looking for things to fit into a 20 carb snack for a 10 year old that is very active and always hungry. Being a kid she doesn't always want carrots, celery or fruit. It takes the same insulin injection. a carb is a carb in her world.

Submitted by JACQUILT

Carbs: 12.3g | Fat: 6.9g | Fiber: 0.6g | Protein: 1.4g | Calories: 107.8
Very Good 4.0/5
(4 ratings)

Submitted by ROO4999

Carbs: 16.3g | Fat: 4.7g | Fiber: 0.8g | Protein: 1.5g | Calories: 110.2
(no ratings)

best one -- from Quaker Oats

Submitted by MBGUEST

Carbs: 12.7g | Fat: 4.2g | Fiber: 0.6g | Protein: 2g | Calories: 94.3
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Incredible! 5.0/5
(1 rating)


Carbs: 12.8g | Fat: 3.8g | Fiber: 5.1g | Protein: 2g | Calories: 75.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Slimmer Beef Stroganoff
Good 3.9/5
(324 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Black Bean Hummus
Very Good 4.3/5
(327 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Very Good 4.7/5
(6 ratings)

Light, Crunchy and Wonderful with Coffee

Submitted by DKOUNTZ81

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.7g | Protein: 1.7g | Calories: 65.5
Send this recipe collection to a friend -