Eat Your Heart Out

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Eat Your Heart Out

Oven-Fried Chicken

2 skinless chicken breasts, halved
1/2 cup skim milk
1/2 cup Grape Nuts Flakes

Dip chicken into milk, then flakes. Bake in a teflon pan 400 degrees for 1/2hr. Reduce heat to 350 degrees. Cover loosely with foil. Bake 20-30 minutes longer. DON'T TURN CHICKEN DURING BAKING!

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