NELSON
(8 Recipes) Created by NELPORTO
Recipes in this Collection
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This recipe has been marked private.
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Submitted by DELORES204 Carbs: 8.1g | Fat: 15.3g | Fiber: 0.2g | Protein: 3.4g | Calories: 180.5
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This recipe has been marked private.
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You loved them as a kid -- and now you can make breakfast fun again with these bite-size pancakes. Submitted by TABBYKAT75 Carbs: 0.3g | Fat: 5g | Fiber: 0g | Protein: 0g | Calories: 45
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A twist on the original version nutmeg rounds out the flavor of the dish and its not as sweet as the original which is made with brown sugar Submitted by ILIKEJAM Carbs: 20.6g | Fat: 2.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 115.9
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mashed potatoes with parmesan cheese Submitted by JANETMOM Carbs: 18g | Fat: 1.5g | Fiber: 2.1g | Protein: 3.7g | Calories: 98.3
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Works great with tofu, too. High fiber & calcium. Submitted by SPRINGPEEPER Carbs: 11.9g | Fat: 6.2g | Fiber: 6.2g | Protein: 11.5g | Calories: 138.3
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Red snapper has a firm texture and nutty flavor, and absorbs seasonings well. Baking is a healthy way to prepare it. Submitted by MCILPUF Carbs: 6.6g | Fat: 9.8g | Fiber: 1g | Protein: 45.8g | Calories: 305.2
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