SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Jim1Michael2's Mom

I'm cooking for just myself so I need recipes easily adjusted for smaller portions.

(95 Recipes) Created by JIM1MICHAEL2

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Homemade Sweet potatoes pie

Submitted by LUCKYLADY040

Carbs: 26.1g | Fat: 3.3g | Fiber: 1.7g | Protein: 3.8g | Calories: 148.4
Very Good 4.0/5
(3 ratings)

Mix all ingredients shape and bake at 350 for 45 minutes

Submitted by ARUNGE

Carbs: 12g | Fat: 10.2g | Fiber: 0.8g | Protein: 27.1g | Calories: 241.1
Incredible! 5.0/5
(3 ratings)

a remake of a full-fat recipe...delicious & low-cal

Submitted by MRS-HART

Carbs: 25.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 7.8g | Calories: 155
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Cookbook creator says: 1/2 the recipe. And still use 1/2 the taco seasoning; add black beans or corn at end. Omit soup, up salsa.

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(124 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Very Good 4.7/5
(16 ratings)

This recipe is so easy. The roast falls off the bone and is so tender. Served with steamed veggies, it makes as excellent entree for dinner. It also is very good to freeze. I can't take all the credit for this recipe, my sister made it for me when I visited her once.

Submitted by PEACHZ3673

Carbs: 2.2g | Fat: 20.6g | Fiber: 0.2g | Protein: 30.8g | Calories: 326
Good 3.7/5
(3 ratings)

Submitted by MARTIBEE

Carbs: 7.5g | Fat: 3g | Fiber: 2g | Protein: 28g | Calories: 178
Incredible! 5.0/5
(5 ratings)

Adapted from Hungry Girl

Submitted by RONIJHAM

Carbs: 12.8g | Fat: 4.8g | Fiber: 1.5g | Protein: 18g | Calories: 162.6
Salmon Salad
Very Good 4.4/5
(5 ratings)

Adapted from Paula Deen's recipe. High in protein, low in carbs and calories!

Submitted by NMLAHAIE

Carbs: 4.9g | Fat: 6.2g | Fiber: 1g | Protein: 26.1g | Calories: 188.4
Incredible! 5.0/5
(1 rating)

My mom's idea. A very simple, easy to make recipe that I find delicious. It also cooks within the salsa juice so no oil is needed!

Submitted by STARRY_NIGHT63

Carbs: 12g | Fat: 1g | Fiber: 0g | Protein: 21g | Calories: 143
Good 3.5/5
(41 ratings)

This turkey dinner is the ultimate make-ahead meal. The turkey, gravy, and stuffing are slow-cooked simultaneously to impart rich, deep flavors and to eliminate any extensive last-minute work.

Carbs: 54.3g | Fat: 20.4g | Fiber: 5.8g | Protein: 31.5g | Calories: 522.9
Leprachaun Pie
Very Good 4.3/5
(262 ratings)

A fun pie for St Patricks day or ANY day!

Submitted by NIGHTSKYSTAR

Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Very Good 4.3/5
(44 ratings)

Submitted by MOMMY4CDJM

Carbs: 10.7g | Fat: 1.6g | Fiber: 0g | Protein: 0.7g | Calories: 57.7
Grilled Cheese Pizza Sandwich
Very Good 4.3/5
(380 ratings)

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.

Submitted by PUNKGIRL213

Carbs: 26.3g | Fat: 8.3g | Fiber: 4.4g | Protein: 15g | Calories: 242.3
Oven Roasted Sweet Potatoes
Very Good 4.3/5
(153 ratings)

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Herb Roasted Sweet Potatoes
Very Good 4.4/5
(34 ratings)

1 serving = 1 medium sweet potato

Submitted by LIZBETHMSR

Carbs: 39.3g | Fat: 9.4g | Fiber: 6.6g | Protein: 4g | Calories: 250.3
Very Good 4.2/5
(113 ratings)

Using a slow cooker makes this recipe as easy as it is tasty!

Carbs: 27.2g | Fat: 0.9g | Fiber: 1.4g | Protein: 0.8g | Calories: 114.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=204765