Recipes in this Collection
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These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture. Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
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This is the most delicious recipe I have tried lately....I am not a fan of portobello mushrooms BUT I cannot get enough of this. The nutritional facts are based on 4 servings and all the fat comes from the olive oil so at least it is good fat! I promise you will LOVE this dish ! Submitted by JANNERS1980 Carbs: 16.6g | Fat: 11.9g | Fiber: 3.5g | Protein: 11.7g | Calories: 207.7
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Submitted by KENDRASAHR Carbs: 9.5g | Fat: 7g | Fiber: 0.5g | Protein: 24g | Calories: 207.5
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My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by KATYBUGGED Carbs: 21.4g | Fat: 6.3g | Fiber: 4.1g | Protein: 11.6g | Calories: 183.1
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Oven Fried Chicken Submitted by YPPHOTOGAL Carbs: 20g | Fat: 21.2g | Fiber: 1.2g | Protein: 17.5g | Calories: 344.5
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Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks. Submitted by ENADAL Carbs: 3.6g | Fat: 16.7g | Fiber: 0.5g | Protein: 2.7g | Calories: 356.3
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