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Emeria's Recipes to Try

Emeria's Recipes to Try

(21 Recipes) Created by MERIPEARL

Recipes in this Collection

Very Good 4.8/5
(9 ratings)

Cookbook creator says: Portabellos are great for meatlovers trying to cut down on their red meat intake. All the flavor of beef in a veggie! As always, I wilt fresh spinach instead of using frozen (which I abhor).

Submitted by MSHEARON

Carbs: 18.1g | Fat: 5g | Fiber: 4.6g | Protein: 11.7g | Calories: 156.1
Very Good 4.2/5
(6 ratings)

Cookbook creator says: Healthy version of Pad Thai

Submitted by MLOM513

Carbs: 42.8g | Fat: 9.7g | Fiber: 5g | Protein: 14.5g | Calories: 307.6
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Cookbook creator says: Awesome!!!! LOVE this recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.1/5
(27 ratings)

Cookbook creator says: I perfer to use imitation crab in place of canned crab. Also, make sure not to over cook your wonton wrappers...they can make or break this recipe.

Submitted by CSHOLL24

Carbs: 5.6g | Fat: 5.7g | Fiber: 0.2g | Protein: 3.6g | Calories: 87.8
Good 3.8/5
(5 ratings)

Cookbook creator says: I use cheese & potato instead of onion...

Submitted by YANKEEM0M

Carbs: 46.3g | Fat: 4.5g | Fiber: 4.7g | Protein: 29.2g | Calories: 353.4
This recipe has been marked private.
Good 3.6/5
(20 ratings)

Submitted by WEN130

Carbs: 19.7g | Fat: 2.3g | Fiber: 1.2g | Protein: 42.5g | Calories: 276.5
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Very Good 4.6/5
(75 ratings)

A delicious and healthy alternative to that popular take-out

Submitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
Fiesta Lime Chicken
Very Good 4.5/5
(123 ratings)

This tangy chicken dish is simple and delicious.

Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Very Good 4.4/5
(36 ratings)

This is an easy recipe for chicken with a simple sauce. The flavor can be modified by varying the jam.

Submitted by REVASEAN

Carbs: 5.8g | Fat: 4.8g | Fiber: 0.1g | Protein: 26.6g | Calories: 188.9
Slow Cooker Chicken & Veggie Mac and Cheese
Very Good 4.3/5
(49 ratings)

Regular mac and cheese turns into a balanced meal with the help of chicken and veggies.

Submitted by FORTYNINERMOMMY

Carbs: 56g | Fat: 15.4g | Fiber: 2.1g | Protein: 25.6g | Calories: 463.6
Very Good 4.0/5
(97 ratings)

A recipe that is easy to make and full of flavor.

Submitted by LANNESN

Carbs: 59.8g | Fat: 3.1g | Fiber: 3.1g | Protein: 24.3g | Calories: 369.7
Very Good 4.0/5
(1 rating)

Submitted by SURF@723

Carbs: 43.2g | Fat: 1.5g | Fiber: 5.3g | Protein: 8.5g | Calories: 215.9
This recipe has been marked private.
Very Good 4.6/5
(5 ratings)

Cookbook creator says: This is a wonderful healthy dessert. Great for parties!

Submitted by GI..GI..GINA!

Carbs: 18.7g | Fat: 0.4g | Fiber: 1.9g | Protein: 0.6g | Calories: 89.9
Good 3.7/5
(3 ratings)

Cookbook creator says: My madrina makes the best tamales. I hope this is just as good!

Submitted by JNP5053

Carbs: 35.4g | Fat: 15.3g | Fiber: 6.7g | Protein: 18.2g | Calories: 342.4
Very Good 4.0/5
(41 ratings)

Submitted by CHANAMAGOO

Carbs: 51.9g | Fat: 3g | Fiber: 3.7g | Protein: 12.4g | Calories: 279.7
Very Good 4.8/5
(20 ratings)

Submitted by FLORANISSEN

Carbs: 1.5g | Fat: 4.2g | Fiber: 0g | Protein: 28.7g | Calories: 189.7
Very Good 4.5/5
(2 ratings)

I bring this into the office all the time. It always goes QUICK! No one will know how many calories you will have saved them!

Submitted by RUNNING2LIVE

Carbs: 26.3g | Fat: 6.3g | Fiber: 0g | Protein: 10.9g | Calories: 202.9
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