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healthy drinks

(11 Recipes) Created by SANDIE15

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

This is a great low cal version of hot cocoa. Sometimes I even make it without the milk and then its only 14 calories of yummy chocolately goodness. : )

Submitted by GOODHEALTH08

Carbs: 7.7g | Fat: 0.5g | Fiber: 2g | Protein: 3.2g | Calories: 45.5
(no ratings)

This is a good and spicy home-made hot chocolate.

Submitted by TREEBW

Carbs: 57.8g | Fat: 4.2g | Fiber: 4.2g | Protein: 16.2g | Calories: 322
(no ratings)

Kid healthy smoothie

Submitted by CARLA001

Carbs: 21.2g | Fat: 0.5g | Fiber: 3.1g | Protein: 1.3g | Calories: 68.4
(no ratings)

Submitted by KLGENTNER

Carbs: 29.2g | Fat: 0.9g | Fiber: 3.3g | Protein: 10.9g | Calories: 163.4
(no ratings)

Submitted by TNCARMEL

Carbs: 21.5g | Fat: 0.5g | Fiber: 2.8g | Protein: 3.2g | Calories: 96.7
Very Good 4.0/5
(2 ratings)

Simply delicious, nutritious, beautiful green snack!

Submitted by MEDIEVALMAMA

Carbs: 31.2g | Fat: 1.2g | Fiber: 3.7g | Protein: 3g | Calories: 135
Incredible! 5.0/5
(2 ratings)

even the kids like this one

Submitted by FIREANGEL1976

Carbs: 19.6g | Fat: 1.5g | Fiber: 3.6g | Protein: 1.9g | Calories: 91.5
Very Good 4.5/5
(2 ratings)

Very Quick and easy. a great on the go drink.

Submitted by INDPNDNT182

Carbs: 15.9g | Fat: 0.5g | Fiber: 2.1g | Protein: 0.8g | Calories: 64.5
Very Good 4.5/5
(4 ratings)

I make this for my kids. My kids love it. don't like pulp? Omit orange. After blended top off the glass with a little more orange juice before serving. Enjoy!

Submitted by FOODFORFAMILY

Carbs: 39.6g | Fat: 0.4g | Fiber: 0g | Protein: 10.4g | Calories: 233.2
Very Good 4.5/5
(2 ratings)

Make your own hot chocolate powder at home - forget those costly little envelopes

Submitted by ANNIEONTHEFLY

Carbs: 19.6g | Fat: 2.3g | Fiber: 1.1g | Protein: 4.2g | Calories: 108.4
Very Good 4.6/5
(5 ratings)

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.

Submitted by SUNSHINE1978

Carbs: 14.3g | Fat: 0.7g | Fiber: 1.6g | Protein: 5.1g | Calories: 52.4
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