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Sarge
(24 Recipes) Created by APPLEGIRL6
Recipes in this Collection
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This recipe has been marked private.
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Great as a side dish or dessert! Submitted by ELAINEHN Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
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Submitted by VIOLET_GREWE Carbs: 32.1g | Fat: 1.3g | Fiber: 6.1g | Protein: 2.1g | Calories: 143
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The two ingredients which make these extraordinary cookies special are oats and butterscotch chips. These will disappear from your cookie jar in no time. Enjoy! Submitted by FOREVERCHANGED2 Carbs: 13.6g | Fat: 6.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.1
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Submitted by DEBQUINNDQ Carbs: 32.4g | Fat: 6.7g | Fiber: 0g | Protein: 0.5g | Calories: 187.8
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healthier version of mashed potatoes w/ veggies snuck in! Submitted by JESSIELEMUS Carbs: 11.9g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 57
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My family loves green bean casserole, but it is sooo fattening!! So, here is our modified version that is now a favorite in our home for special holidays! When I bring it for potlucks, I never bring any home!! Submitted by SEWINGMEG Carbs: 7.5g | Fat: 2g | Fiber: 1.2g | Protein: 1.5g | Calories: 54.9
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Mashed cauliflower that is a great low-carb substitute for mashed potatoes Submitted by AMYMATTA Carbs: 7.3g | Fat: 4.7g | Fiber: 3.8g | Protein: 3g | Calories: 75.3
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A quick, easy and healthy meal in minutes! Submitted by DEFREYTAG Carbs: 2.1g | Fat: 5.9g | Fiber: 0.2g | Protein: 16.2g | Calories: 129.7
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We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 14.7g | Calories: 140.6
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert Submitted by THE1DERGIRL Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
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This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill. Submitted by PUNKGIRL213 Carbs: 27.7g | Fat: 8g | Fiber: 3.8g | Protein: 13.2g | Calories: 234
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Low fat, low calorie (2g, 67 calories!) blueberries and cream dessert or afternoon snack. This recipe uses real Cool Whip and demonstrates the beauty of portion control (you can have rich foods you love, in conservative portions). Perfect for cooling off during the summer and way healthier than ice cream! Submitted by TANYA4EVA12 Carbs: 12.7g | Fat: 1.8g | Fiber: 2.3g | Protein: 0.5g | Calories: 67.1
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Scrumptious low-carb, high-fiber Blueberry Cinnamon Flax Seed Muffins. Great for Breakfast or a Mid-Day snack! Submitted by DSPCUTEONE Carbs: 9.5g | Fat: 12.5g | Fiber: 6.3g | Protein: 6.2g | Calories: 161.3
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A twist on boring meatloaf! Submitted by ERINRACH80 Carbs: 4.8g | Fat: 3.9g | Fiber: 0.7g | Protein: 9.5g | Calories: 91.6
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Submitted by AFRICAPARISH Carbs: 37.8g | Fat: 0.4g | Fiber: 2.2g | Protein: 2.7g | Calories: 162
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Submitted by JMFOSTER Carbs: 19.1g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.1g | Calories: 84.9
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Lean version of an all time favorite Submitted by AMMAKAY Carbs: 5.7g | Fat: 6.3g | Fiber: 0.6g | Protein: 16.5g | Calories: 142.5
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My recipe for a healthy mayo alternative. Submitted by MELISSAXIII Carbs: 0.8g | Fat: 0g | Fiber: 0g | Protein: 0.8g | Calories: 6.7
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These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by DISORDR5 Carbs: 3.9g | Fat: 15g | Fiber: 1.8g | Protein: 26.8g | Calories: 253.1
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This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories! Submitted by MSCAT3851 Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
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So good! Everyone in your family will love these! Submitted by FAT_BEGONE Carbs: 6g | Fat: 1g | Fiber: 1.2g | Protein: 14.7g | Calories: 87.6
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