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It Sounds Yummy

(32 Recipes) Created by IBRITZ

Recipes in this Collection

Very Good 4.3/5
(20 ratings)

Submitted by ANNNET

Carbs: 21.6g | Fat: 2.1g | Fiber: 3.6g | Protein: 6.1g | Calories: 123.7
Very Good 4.6/5
(38 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Salsa Turkey Burgers
Very Good 4.3/5
(411 ratings)

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Very Good 4.5/5
(38 ratings)

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(398 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Incredible! 5.0/5
(3 ratings)

All the other recipes either didn't include rice or included sausage, so here's mine, based on what I had in the house! With brown rice, plenty of veggies and no sausage.

Submitted by BAREFOOT-LISA

Carbs: 24.2g | Fat: 1.6g | Fiber: 4.7g | Protein: 7.3g | Calories: 136
Incredible! 5.0/5
(3 ratings)

a remake of a full-fat recipe...delicious & low-cal

Submitted by MRS-HART

Carbs: 25.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 7.8g | Calories: 155
Very Good 4.5/5
(2 ratings)

The quickest homemade bread recipe I've ever tried, and easy enough for me to make regularly enough to provide for my family's bread needs.

Submitted by ASPENJULES

Carbs: 18.4g | Fat: 1.8g | Fiber: 2.8g | Protein: 4.5g | Calories: 102.4
Chicken & Broccoli stuffed potatoes
Incredible! 5.0/5
(3 ratings)

Real comfort food for days when you just can't look at another salad.

Submitted by TSMOTIVATION

Carbs: 35.1g | Fat: 16.3g | Fiber: 4.1g | Protein: 28.2g | Calories: 393.4
Very Good 4.6/5
(5 ratings)

Submitted by JCLUMM

Carbs: 34.9g | Fat: 14.2g | Fiber: 6.2g | Protein: 8.5g | Calories: 294
Weight Watchers Potato Soup
Incredible! 5.0/5
(3 ratings)

Submitted by TDWATSON6

Carbs: 20.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 2.1g | Calories: 108.6
Incredible! 5.0/5
(1 rating)

These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hours

Submitted by ROSEOFASPN

Carbs: 14.5g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.5g | Calories: 114.9
Incredible! 5.0/5
(3 ratings)

Submitted by MINIME34

Carbs: 16.9g | Fat: 6.6g | Fiber: 1.5g | Protein: 35.3g | Calories: 284.3
Incredible! 5.0/5
(3 ratings)

Perfect for people that has had weight loss surgery. Very low calorie, per 1 Cup.. most people will eat more though, so adjust caloric intake.

Submitted by STARSBELOW

Carbs: 17.8g | Fat: 1g | Fiber: 0g | Protein: 9.9g | Calories: 127.5
Very Good 4.9/5
(7 ratings)

Baked Mozzarella sticks that are SUPER yummy!

Submitted by KAYLEY86

Carbs: 12.5g | Fat: 5.8g | Fiber: 0.7g | Protein: 17.1g | Calories: 172.5
Incredible! 5.0/5
(3 ratings)

Fat Free, low carb, low sugar yummy fruit dip.

Submitted by RONI79

Carbs: 5.1g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 35.8
Incredible! 5.0/5
(1 rating)

This recipe is a very easy way to "save" your ripe bananas. All you need is lemon juice, Splenda (or Equal, or sugar) and plastic cling wrap! Oh and a freezer! :-)

Submitted by KBARMOLB

Carbs: 31.9g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.3g | Calories: 117.7
Roasted Nuts & Seeds Snacks
Very Good 4.5/5
(2 ratings)

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)

Submitted by SHUTRBUG1

Carbs: 6.5g | Fat: 13.4g | Fiber: 2.2g | Protein: 4.8g | Calories: 155.1
Very Good 4.4/5
(77 ratings)

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Very Good 4.3/5
(40 ratings)

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
1
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