Submitted by ANNNET

Tasty Low fat/Low calorie version of the bar room favorite

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Submitted by OHANAMAMA

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

Submitted by INFJMJ

All the other recipes either didn't include rice or included sausage, so here's mine, based on what I had in the house! With brown rice, plenty of veggies and no sausage.

Submitted by BAREFOOT-LISA

a remake of a full-fat recipe...delicious & low-cal

Submitted by MRS-HART

The quickest homemade bread recipe I've ever tried, and easy enough for me to make regularly enough to provide for my family's bread needs.

Submitted by ASPENJULES

Real comfort food for days when you just can't look at another salad.

Submitted by TSMOTIVATION

Submitted by JCLUMM

Submitted by TDWATSON6

These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hours

Submitted by ROSEOFASPN

Submitted by MINIME34

Perfect for people that has had weight loss surgery. Very low calorie, per 1 Cup.. most people will eat more though, so adjust caloric intake.

Submitted by STARSBELOW

Baked Mozzarella sticks that are SUPER yummy!

Submitted by KAYLEY86

Fat Free, low carb, low sugar yummy fruit dip.

Submitted by RONI79

This recipe is a very easy way to "save" your ripe bananas. All you need is lemon juice, Splenda (or Equal, or sugar) and plastic cling wrap! Oh and a freezer! :-)

Submitted by KBARMOLB

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)

Submitted by SHUTRBUG1

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.

Submitted by WANTMEBACK2

Submitted by TPGODFREY

Submitted by DBARNES88

cookie or bar

Submitted by WIN1WIN

The husband LOVED this Italian Pizza Wrap Sandwich I made. You need a double contact indoor grill (like a George Foreman style) or a panini grill for this one. SOOOO TASTY! Tastes like a pizza!

Submitted by LUCYGODDESS

Crustless and sugarless, and awesome.

Submitted by MOUSCELIA

Submitted by DAUSTINFAN

Holiday Pumpkin Pie without the Pumpkin
Makes its own Crust

Submitted by TEXASWILLIE

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

Submitted by GLVS2DANCE

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!

Submitted by DEBATEQWEEN

Cookbook creator says: with my changes - 103 cal flax seed, 1c skim milk, 1 T lemon juice, splenda

Submitted by THENANNERS

Great side dish. Something different! The dish is always empty when I bring it home from a dinner! The onions sweeten up when you cook them.

Submitted by IBRITZ

Great for those days you crave Mac n Cheese! Original recipe found in Kraft's eatingbetteramerica.com, my version uses the Spaghetti Squash.

Submitted by SHELLPRO