It Sounds Yummy
(Recipe Collection)

32 Recipes Created by IBRITZ

Recipes in this Collection

Whole Grain Waffle
Very Good 4.2/5
(21 ratings)
Whole Grain Waffle

Submitted by ANNNET

Carbs: 21.6g | Fat: 2.1g | Fiber: 3.6g | Protein: 6.1g | Calories: 123.7
Boneless Chicken Hot Wings
Very Good 4.6/5
(38 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Salsa Turkey Burgers
Very Good 4.3/5
(412 ratings)
Salsa Turkey Burgers

Quick, easy and tasty turkey burgers with a kick.Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Bowl of Cheesecake
Very Good 4.5/5
(38 ratings)
Bowl of Cheesecake

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(400 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Lisa's Chicken Gumbo
Incredible! 5.0/5
(3 ratings)
Lisa's Chicken Gumbo

All the other recipes either didn't include rice or included sausage, so here's mine, based on what I had in the house! With brown rice, plenty of veggies and no sausage.Submitted by BAREFOOT-LISA

Carbs: 24.2g | Fat: 1.6g | Fiber: 4.7g | Protein: 7.3g | Calories: 136
Cheesy-Mushroom Hashbrown Casserole
Incredible! 5.0/5
(3 ratings)
Cheesy-Mushroom Hashbrown Casserole

a remake of a full-fat recipe...delicious & low-calSubmitted by MRS-HART

Carbs: 25.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 7.8g | Calories: 155
Easy Homemade Whole Wheat Bread
Very Good 4.5/5
(2 ratings)
Easy Homemade Whole Wheat Bread

The quickest homemade bread recipe I've ever tried, and easy enough for me to make regularly enough to provide for my family's bread needs.Submitted by ASPENJULES

Carbs: 18.4g | Fat: 1.8g | Fiber: 2.8g | Protein: 4.5g | Calories: 102.4
Chicken & Broccoli stuffed potatoes
Incredible! 5.0/5
(3 ratings)
Chicken & Broccoli stuffed potatoes

Real comfort food for days when you just can't look at another salad.Submitted by TSMOTIVATION

Carbs: 35.1g | Fat: 16.3g | Fiber: 4.1g | Protein: 28.2g | Calories: 393.4
cream cheese, almonds, and raisins wrap
Very Good 4.6/5
(5 ratings)
cream cheese, almonds, and raisins wrap

Submitted by JCLUMM

Carbs: 34.9g | Fat: 14.2g | Fiber: 6.2g | Protein: 8.5g | Calories: 294
Weight Watchers Potato Soup
Incredible! 5.0/5
(3 ratings)
Weight Watchers Potato Soup

Submitted by TDWATSON6

Carbs: 20.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 2.1g | Calories: 108.6
people or dog crackers
Incredible! 5.0/5
(1 rating)
people or dog crackers

These are healthy for you and your dog. They are cooked at 325 for an hour then left in a low oven ( one with a piot light) or on the hold setting on a newer oven -Might be proofing setting on some ranges 200 degrees is about right for 6 to 8 hoursSubmitted by ROSEOFASPN

Carbs: 14.5g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.5g | Calories: 114.9
Emma's Chicken Salad Sandwich filling for Chris
Incredible! 5.0/5
(3 ratings)
Emma's Chicken Salad Sandwich filling for Chris

Submitted by MINIME34

Carbs: 16.9g | Fat: 6.6g | Fiber: 1.5g | Protein: 35.3g | Calories: 284.3
WLS White Chicken Taco Chili Mess Crock Pot
Incredible! 5.0/5
(3 ratings)
WLS White Chicken Taco Chili Mess Crock Pot

Perfect for people that has had weight loss surgery. Very low calorie, per 1 Cup.. most people will eat more though, so adjust caloric intake.Submitted by STARSBELOW

Carbs: 17.8g | Fat: 1g | Fiber: 0g | Protein: 9.9g | Calories: 127.5
Healthy Mozzarella Sticks!
Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!Submitted by KAYLEY86

Carbs: 12.5g | Fat: 5.8g | Fiber: 0.7g | Protein: 17.1g | Calories: 172.5
Fat Free, Low Carb, Low in Sugar Fruit Dip
Incredible! 5.0/5
(3 ratings)
Fat Free, Low Carb, Low in Sugar Fruit Dip

Fat Free, low carb, low sugar yummy fruit dip.Submitted by RONI79

Carbs: 5.1g | Fat: 0g | Fiber: 0g | Protein: 0.5g | Calories: 35.8
Frozen Banana --that's all
Incredible! 5.0/5
(1 rating)
Frozen Banana --that's all

This recipe is a very easy way to "save" your ripe bananas. All you need is lemon juice, Splenda (or Equal, or sugar) and plastic cling wrap! Oh and a freezer! :-)Submitted by KBARMOLB

Carbs: 31.9g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.3g | Calories: 117.7
Roasted Nuts & Seeds Snacks
Very Good 4.5/5
(2 ratings)
Roasted Nuts & Seeds Snacks

Have you ever tasted roasted nuts fresh from the oven? MMMM! Before I started making this snack, DH used to bring home bags of chips and salty snacks and neither of us could resist them. Now I make up a month of salt-free, heart-healthy snacks that take care of our savory cravings and give us our healthy fats for the day. Store in zip-lock snack bags and you are ready to grab and go whenever the munchies hit. Great to keep in the glove box for when you need a snack on the run. (my discount grocery store has a bulk food section with all kinds of raw nuts)Submitted by SHUTRBUG1

Carbs: 6.5g | Fat: 13.4g | Fiber: 2.2g | Protein: 4.8g | Calories: 155.1
Strawberry Waldorf Salad
Very Good 4.4/5
(77 ratings)
Strawberry Waldorf Salad

A light fruity and nutty salad!Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Baked Fake Apple Pie
Very Good 4.3/5
(40 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by WANTMEBACK2

Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
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