veggies, salads, and sides
(Recipe Collection)

40 Recipes Created by SOOTHINGGLOW

Recipes in this Collection

Broiled Asparagus
Very Good 4.5/5
(150 ratings)
Broiled Asparagus

This is the best asparagus you will ever have!Submitted by AUNTKEEKEE

Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
Bulgur Pilaf
Very Good 4.5/5
(14 ratings)
Bulgur Pilaf

This a sample of Turkish cuisine. It is delicious, easy to cook, and nutritious. You can eat it alone as a main dish, or serve with either meat or beans. It is also good with yogurt .Submitted by UGURBOCEGI

Carbs: 34.1g | Fat: 5.4g | Fiber: 8g | Protein: 5.6g | Calories: 193.8
fresh mixed fruit salad
(no ratings)
fresh mixed fruit salad

Submitted by SOOTHINGGLOW

Carbs: 19.7g | Fat: 0.5g | Fiber: 2.3g | Protein: 1.2g | Calories: 64
Finnish Cucumber Salad (Low Cal Low Sodium)
(no ratings)
Finnish Cucumber Salad (Low Cal Low Sodium)

Modified to be more healthy from a recipe that Mom used to make. This is absolutely fantastic.Submitted by SIRCATNIP1

Carbs: 6.8g | Fat: 0.3g | Fiber: 1.5g | Protein: 1.2g | Calories: 27.1
Mal's Crock Pot Black beans
(no ratings)
Mal's Crock Pot Black beans

Spicey Black beansSubmitted by MALEFICENT1964

Carbs: 78.5g | Fat: 0.9g | Fiber: 47.2g | Protein: 28.6g | Calories: 256
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(258 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Barley with Mixed Veggies
(no ratings)
Barley with Mixed Veggies

This is something I go to when I'm in the mood for "comfort food". It's a very filling dish.Submitted by JKSCHONFELD

Carbs: 45.2g | Fat: 1.3g | Fiber: 9g | Protein: 7.1g | Calories: 210.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Honey Dijon Vinaigrette
(no ratings)
Honey Dijon Vinaigrette

Submitted by PAM8863

Carbs: 1.9g | Fat: 10.5g | Fiber: 0g | Protein: 0g | Calories: 98.5
Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Cucumber, Green Bean & Tomato Salad
Very Good 4.4/5
(18 ratings)
Cucumber, Green Bean & Tomato Salad

Submitted by GOT2RUN

Carbs: 9.4g | Fat: 2.7g | Fiber: 3.1g | Protein: 2g | Calories: 61.6
Baked Potato Wedges
(no ratings)
Baked Potato Wedges

A healthier alternative to french fries.Submitted by SWEETIEMEMOIRS

Carbs: 26.3g | Fat: 6.8g | Fiber: 2.1g | Protein: 3.1g | Calories: 171.5
Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer
(no ratings)
Grilled Mushrooms, Peppers & Onions (Salad or Side) 39 calories per skewer

This is so simple yet delicious! It jazzes up a salad on a bed of greens or looks like a fancy side dish! I'll try to add a pic sometime!Submitted by DANCING_CHILD

Carbs: 5.8g | Fat: 1.9g | Fiber: 1.4g | Protein: 1.7g | Calories: 39.2
Crisp Garlic Oven Fries
Very Good 4.4/5
(88 ratings)
Crisp Garlic Oven Fries

Crispy, garlic seasonedl oven fries, low fatSubmitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Roasted Winter Vegetables
Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by BUNRAB

Carbs: 26.9g | Fat: 3.8g | Fiber: 3.4g | Protein: 2.7g | Calories: 145.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Mushroom, Celery and Onion Stuffing
Very Good 4.0/5
(2 ratings)
Mushroom, Celery and Onion Stuffing

Submitted by MRSHONEYC

Carbs: 13.5g | Fat: 1.8g | Fiber: 2.3g | Protein: 5.5g | Calories: 89.6
Creamy Cucumber Dip
(no ratings)
Creamy Cucumber Dip

An easy to make tangy dip that can be re-done for a full-fat or no-fat recipe.Submitted by MONIRAQ

Carbs: 6.4g | Fat: 7.2g | Fiber: 0.5g | Protein: 1.9g | Calories: 93.7
Spicy Hummus Dip
Very Good 4.4/5
(53 ratings)
Spicy Hummus Dip

A healthy option for those of us who have put aside the Chip Dip!Submitted by TWICEAGAIN

Carbs: 15.5g | Fat: 7.3g | Fiber: 3.3g | Protein: 4.2g | Calories: 138.5
Cool Cucumber Salad
Very Good 4.3/5
(261 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.4g | Calories: 46
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